Resultado de "E. Hale" em Todas as categorias

Is Overthinking Hijacking Your Life? Conventional advice fails because it treats overthinking as a thought problem when it's actually a neural pathway problem—one that can't be solved through willpower or positive thinking alone. This groundbreaking program delivers what others don't: a complete neural rewiring system. Unlike traditional approaches that offer temporary coping mechanisms, this program combines cutting-edge neuroscience with clinical expertise to create lasting transformation.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

Second Quarter Comeback is a swoony, hilarious second-chance romance featuring a sarcastic doctor—who’s a cooter coach—a cocky quarterback, and a past that refuses to stay in the locker room.

According to my best friends, five months is too long to nurse a broken heart. They're determined to push me out of my nest made of sweatpants and sadness. I need to date, they say. They have the perfect plan, they say. Maddox Graves is the star center of the Minnesota Rogues, and he's every woman's fantasy. Tall, dark, and broody, he's the guy you picture when you're home alone enjoying some self-care. And after my friends win a date with him at a charity auction, he's all mine for one night.

You've tried productivity hacks, dopamine detoxes, and self-control, but they all miss the real issue. The more you fight distraction, the more exhausted and overwhelmed you feel. Traditional advice is built for a different brain. Most digital detox methods focus on restriction when the real key is restoring your brain's natural ability to feel joy without quitting technology or forcing extreme lifestyle changes. Using cutting-edge neuroplasticity techniques, this guide rewires your dopamine system so you naturally shift from mindless distraction to deep engagement, without upending your life.

How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.

Never stop running. And no matter what, never let the world know who you really are. I’ve spent my whole life hiding. Training. Preparing. Hoping that no one will discover my secrets. What I can do. Who I am. And I’ve gotten so good at it, sometimes even I forget. Until them. The wolf pack with a ruthless reputation and a penchant for revenge. The protective fighter. The charming Brit. The shy hacker. The silent mercenary. The cruel assassin. They see more than anyone ever has before. And even with demons of their own, they give me sanctuary.

High school guidance counselor Nora Jenkins has her hands full. Her new student, Ivy Ryman, has been wreaking havoc at Oakland High and has occupied all of Nora’s work hours. With his busy schedule, music producer Blaze Ryman can’t get a handle on his daughter. But Nora has a soft spot for the girl who’s lost her mother and is now living with her mega-famous father.

Edward Everett Hale’s The Man Without a Country is a poignant and patriotic short story that explores the devastating consequences of exile and the importance of national identity. The story follows Philip Nolan, a young army officer who, in a moment of reckless defiance, renounces his country during a treason trial. As punishment, he is sentenced to spend the rest of his life at sea, never again hearing mention of the United States.

Aura muss sich der gefährlichsten Bedrohung stellen – und der eigenen Vergangenheit: Das aufregende Finale der Why-Choose Romantasy Trilogie von Tessa Hale. Aura ist die Letzte ihrer Art, ein Äther, und die Liste ihrer Feinde wächst täglich. Zu den offensichtlichen Bedrohungen gesellen sich nun auch Verräter, von denen sie nie Böses vermutet hätte.

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability — it spills into your work, your relationships, the way you show up in your own life.

As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, best-selling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: manage mood swings, develop lasting relationships, improve your self-esteem, keep negative thoughts at bay, control destructive impulses, understand your treatment options, and find professional help.

What Authorities Don’t Want You to Know…The Shocking Truth Behind Hidden Technologies, Government Secrecy, and Global Phenomena Revealed! INCLUDES REVELATIONS FROM THE 11/13/2025 Congressional speechAre you tired of half-truths and cover-ups about UAPs (Unidentified Aerial Phenomena)? Have you ever wondered why critical information remains hidden, leaving the public in the dark? This audiobook reveals the inside story of decades-long secrecy, delving into classified programs, whistleblower accounts, and the transformative potential of UAP technology for humanity.

As a pirate, Willow Jackson has stolen hundreds of ships, if not thousands, but this ship is the first with someone on board. Trigg Lorrz, brother of the ship's owner and son of the king of Lorr, a powerful alien race, is . . . her hostage? He also happens to be Willow's one-night stand from the night before, the hottest lay she's ever had, and pretty much the epitome of her type. But they're both about to become hostages of Jorvlen attackers, who have a grudge against them both.

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Alien warrior Grux Lorrz thought his brother was an idiot for the whole "pro-bono case" thing, but all of a sudden, business is picking up. With his brother disowned by their father—the king—and off making plans for a life with his human mate, Grux finds himself taking charge of their private investigation firm. (Though he doesn't like the administration work that comes along with it—that was always his brother's thing.) With jobs rolling in from all over the galaxy, the brothers are forced to split up, and Grux ends up on the planet Xoyosis, a dark hovel of a place.

Thomas Black Bull's parents forsook the life of a modern reservation and took to ancient paths in the woods, teaching their young son the stories and customs of his ancestors. But Tom's life changes forever when he loses his father in a tragic accident and his mother dies shortly afterward. When Tom is discovered alone in the forest with only a bear cub as a companion, life becomes difficult. Soon, well-meaning teachers endeavor to reform him, a rodeo attempts to turn him into an act, and nearly everyone he meets tries to take control of his life.

After a successful nine-year professional baseball career, Harold Gatewood-injured, unable to play, and at the crossroads of his professional career and his blessed life-wants to make a comeback. Doctors advise extended rest to see if his injuries can heal, freeing up his first summer from playing baseball since he was eight. To satisfy a lifelong goal, he heads to the Festival of San Toro de Lidia in Spain to watch the "Running of the Bulls".

After my divorce, I swore off dating. No commitments, no complications—just a clean, quiet life. So when I’m assigned to fix Kaden Crawford—the grumpy hockey star with a reputation as the league’s biggest PR disaster—I’m determined to keep things strictly professional. But Kaden has a knack for creating chaos. The solution? Staging a fake relationship to save his reputation.

What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?