Resultado narrado por "Keong Sim" em Todas as categorias

Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.

Memory is Copeland-Stark’s business. Yet after months of reconsolidation treatments at their sleek new flagship facility, Hope Nakano still has no idea what happened to her lost year, or the life she was just beginning to build with her one great love. Each procedure surfaces fragmented clues which erode Hope’s trust in her own memories, especially the ones of Luke. As inconsistencies mount, her search for answers reveals a much larger secret Copeland-Stark is determined to protect. But everyone has secrets, including Hope.

In the isolation of the Himalayas, the snows still fall, but they are tinged with the ash of a nuclear winter; the winds still blow, but they wail with the cries of ghosts. The seventh and final blast is near. As the world heaves its final breaths, the people of the Tibetan plateau—civilization’s final survivors—are haunted by spirits and terrorized by warlords. Though the last of the seven prophesied cataclysms is at hand, young Karma searches for a father who disappeared ten years earlier, presumed dead.

You've tried productivity hacks, dopamine detoxes, and self-control, but they all miss the real issue. The more you fight distraction, the more exhausted and overwhelmed you feel. Traditional advice is built for a different brain. Most digital detox methods focus on restriction when the real key is restoring your brain's natural ability to feel joy without quitting technology or forcing extreme lifestyle changes. Using cutting-edge neuroplasticity techniques, this guide rewires your dopamine system so you naturally shift from mindless distraction to deep engagement, without upending your life.

12 Elephants and a Dragon isn’t just another book on Vietnam War history. It’s the story of one family’s life after the war. Vi Tu Banh, then still a child, and his family left their home country in a dangerously overcrowded and dilapidated boat, had to fend for themselves on Air Raya in Indonesia, and then made the journey from the Galang refugee camp to a new life in a house on a hilltop among the snowy fields outside Uxbridge, Ontario. They learned, one day at a time, how to build a new life in Canada.

Adam Eberhardt has always felt different, but he never would’ve guessed he was a clone of Albert Einstein. Science geeks don't usually live inside the body of a hulk. A brain that never shuts off can be a blessing or a curse, but Adam hasn’t felt many blessings during his sleepless nights, regular victims of his severe anxiety disorder. Weaving through harrowing childhood memories, science research, and self-doubt, he most enjoys spending his mind power thinking about his wunderkind fellow student, Margot. . .who remains oblivious to his interest.

International bestselling mindfulness author and early Google engineer Chade-Meng Tan (Meng) teams up with admired American Buddhist abbot Soryu Forall to bring you this vital guide to Buddhism. Meng and Soryu carefully pored over the entirety of the early Buddhist texts (EBTs) to faithfully deliver their profound wisdom, packaged with Soryu's incisive sagacity and Meng's uncanny ability to explain deep concepts humorously and understandably.

The former editor of the Financial Times delivers, “with literary flair and stunning revelations” (Steve Coll, Pulitzer Prize winner), the unputdownable first Western biography of SoftBank CEO Masayoshi Son, financial disruptor and personification of the 21st century’s addiction to instant...

Bubble-tea-obsessed college girl Lakelynn Frost has 365 days to make the world's most famous pop star fall in love with her. If she can't do it, an old family curse will kill them both. It might be a problem since she can't get tickets to any of his sold-out concerts. Should Lake chase after him with only her grumbly brother Joules for company? Check items off her bucket list like Uncle Jack? Plan her own funeral like Aunt Clara? But Lake's a fighter. And this curse? It comes with magical meet-cutes.

Bubble-tea-obsessed college girl Lakelynn Frost has 365 days to make the world's most famous pop star fall in love with her. If she can't do it, an old family curse will kill them both. It might be a problem since she can't get tickets to any of his sold-out concerts. Should Lake chase after him with only her grumbly brother Joules for company? Check items off her bucket list like Uncle Jack? Plan her own funeral like Aunt Clara? But Lake's a fighter. And this curse? It comes with magical meet-cutes.

Meet River Langston-Lee. In the past 24 hours, he's dumped his girlfriend, walked out of his SATs, and quit his job at his parents' Seattle cafe in spectacularly disastrous fashion - even for him. Somehow, he manages to talk his way into a job at a failing Korean cafe, Bingsu for Two. This could be his lucky break - but then he meets grumpy goth Sarang Cho, his new, no-BS co-worker, and she is as determined to make River's life hell as she is to save her family's cafe.

“Vivid . . . These stories, in which class divisions form impassable rifts and submission to the status quo comes at great psychic cost, have much to say about our contemporary reality." —The New York Times Book Review “What a gift to have these stories translated, finally, into English...

A lush tapestry of poetry and prose, Here to Stay is an invitation to engage with a new field of contemporary American poetry. “I cannot separate my work from my undocumented identity.” —Aline Mello From the indomitable writers and activists Janine Joseph, Esther Lin, and Marcelo Hernandez...

A beautifully crafted, enriching saga inspired by East Asian mythology, The Melancholy of Untold History is Minsoo Kang’s debut novel, steeped in history like R.F. Kuang’s Babel, epic in scope like Anthony Doerr’s Cloud Cuckoo Land, and lyrically exciting like David Mitchell’s Cloud...

It’s 1927. Letty Hart’s father is long gone, but his old winery provides a meager wage and a legal livelihood for selling sacramental wine. But when that contract goes bust, Letty stumbles upon a desperate option: her father’s hidden cellar—and enough liquor to tempt Letty to bootleg the secret stash. In an underworld dominated by merciless men, Letty is building an empire.

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

Brady is a high school senior, the champion of the outcast and bullied, who becomes the unwitting recipient of a gift that is both beautiful and terrifying. He discovers he can talk to angels and draw down a magnificent and mysterious light from the Blessed Virgin. However, Brady soon realizes that such power comes at a price: If you call the light, you will inevitably battle the darkness.

One of... USA Today's Best Rom-Coms of July Shondaland's Best Books of July BookRiot's Best Romance Novels of July Sometimes fireman Lucas Strong feels like he can only find any peace and quiet at the local laundromat, where every day is rinse and repeat — until a fateful run-in with his high...

In March 2019, the Viking Sky cruise ship was struck by a bomb cyclone in the North Atlantic. Rocked by 50-foot swells and 40-knot gales, the ship lost power and began to drift straight toward the notoriously dangerous Hustadvika coast in Norway. This is the suspenseful, harrowing, funny, touching story by one passenger who contemplated death aboard that ship.

WINNER OF THE PEN/ROBERT W. BINGHAM PRIZE • LONGLISTED FOR THE STORY PRIZE • The breathtaking debut of an important new voice—centered on a constellation of Korean American families “To encounter these achingly truthful, beautiful stories of newcomer Americans is like gazing up at the...