Resultado de "Patricia A Carlisle" em Todas as categorias

Suicidal thoughts can quickly lead to tragedies, and you need to know how to help yourself. In order to do something about your thoughts, you should learn how to cope with your hurt, grief, or pain, and overcome it.

This book contains proven strategies and techniques for how to communication with anyone beyond your personal inner circle. Anytime you want to expand your reach beyond your personal inner circle and connect with people who think and feel differently than you do, your communication skills will be the key factor that determines your results.

It's normal to feel restless when confronting a challenging circumstance - for example, an exam, a job interview, or a blind date. But if your fears and worries appear to be overpowering and interfere with your day-to-day life, you may be experiencing an anxiety attack. There are various types of anxiety disorders as well as numerous medications and self-help techniques. Once you understand you have anxiety disorder, there are steps you can take to decrease your symptoms and recapture control of your life.

Drug addiction and alcohol addiction have become two of the main concerns in the society. Drug and alcohol addiction have led to the destruction of myriads of social units in the society. Therefore it is important for each individual who is either addicted to drugs or alcohol - to try and control and finally crease the using of drugs and alcohol.

You'll learn what racing thoughts are, reasons for racing thoughts, panic attacks and racing thoughts, anxiety and racing thoughts, how sleep cures racing thoughts, and much more.

Depression may occur at any time of the year, but the stress and anxiety of the holiday season, especially during the months of November and December (and, to a lesser extent, just before Valentine's Day), may cause even those who are usually content to experience loneliness and a lack of fulfillment. According to one 2015 American study of patients treated by emergency psychiatric services during the Christmas season, the most common stressors were feelings of loneliness and being without a family.

Millions of Americans live with various types of mental illness and mental health problems. Mental illness refers to a wide range of mental health conditions - disorders that affect your mood; thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors.

This audiobook contains proven steps and strategies on how to achieve success on your terms. People believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing it. They also believe that talent alone creates success - without effort. They're wrong. Being successful and feeling successful are quite different things.

This book contains strategies on how to maintain your relationship and possibly keep your man from cheating. In marriages and committed relationships, most of us expect the obvious: commitment. Unfortunately, after vowing to forsake all others, many people cheat. Countless studies and real life experience tell us that men are more likely to cheat than women. That's no big secret! There are some things in life that you aren't sure you want to know.

You're about to discover how to tell your parents you have a mental illness. Dealing with mental illness can be very difficult, especially for young people. If you suspect you are one of them, you need to ask for help. The people, who are most willing to help you no matter what happens are, of course, your parents.

This book contains proven steps and strategies on how to get relief and manage anxiety. Anxiety is a very common human emotion. In extremes, it takes the form of mental illness. It can negatively impact body, mind, and soul, with symptoms such as lack of concentration. This book is designed to help. It provides several ‘anxiety tools’ to manage anxiety and provide relief. These are proven techniques; various researchers, scientists and psychiatrists suggest them. Many of them are have been used since ancient times.

You're about to discover strategies on how to stand up for yourself. It's a great way of thinking, and it is crucial to stand up for you. Yet there are methods for doing this that are really prudent. Ways that will help both you and your relationship. Ways that will keep you from defying the individuals you really need to face. Sincerely telling others what you need, your cravings, and how you feel shows individual pride, fearlessness, and regard.

You're about to discover some of the solutions of experts in the field of cognitive therapy about how to stop worrying. You will also find some of the most widely used, effective methods of controlling your worrying.

This book contains proven steps and strategies on how to deal with the voices in your head. There is useful information about voices or auditory hallucinations and what their possible causes and complications are. This book also talks about the various treatment methods you can use to cope with distressing voices.

You're about to discover how the themes of spirituality and psychotherapy have regularly been contentious in writing on schizophrenia treatment. A few specialists have contended that religion had no space in the psychotherapy setting, given treatment should be grounded in science. Be that as it may, current research shows numerous potential advantages of coordinating issues of religion and spirituality into psychotherapy for people with schizophrenia.

Yoga is most recognized form of exercise, stretching, aerobic exercise, and meditation. The definition of yoga is "to yoke or joint together". It integrates the mind and body focusing on balance posture, deep breathing, stretching, and relaxation. Yoga evolved from Hindu, Jaina, and Buddhist religious traditions in India.

This audiobook contains proven steps and strategies on how to practice mindfulness to reduce anxiety. Regardless of the possibility that you will need therapy or treatment (medication or not), practicing mindfulness for your anxiety can help tremendously. Approximately 100 million adults across the globe between ages 18-54 experience anxiety disorders. A number that just can't be disregarded, and we need to understand this to be a primary concern because this number only includes diagnosed cases.

This book contains proven steps and strategies on how to overcome the fear of failing. When a person becomes unsuccessful and makes efforts at achieving something but that thing eludes him, then that circumstance can cause a "let down". Anything that is not successful can only be regarded as a failure. When a person makes a futile attempt at something he desires or is assigned a task and he fails to deliver, that is failure on the person's part. It can happen to anyone

There is a tendency to use the word depression to describe periods or episodes of sadness that each of us experience from time to time. And for many of us, during these periods it is not always easy to discern where normal sorrow ends and clinical depression begins. Yet, anyone who has ever experienced an episode of major depression knows - at least after the depression has lifted - that what they feel is more than just ongoing or persistent sadness.

One of the most highly publicized personality disorders is borderline personality disorder (BPD). Research shows that about 11% of people who seek outpatient treatment, and about 19% of those treated in inpatient settings have BPD. And about 74% of those diagnosed with BPD are women. According to the DSM-V, the American Psychological Association's diagnostic manual, in order to diagnose a person with BPD, they must manifest a pervasive pattern of instability in interpersonal relationships, self-image, and affect, accompanied by marked impulsivity.