Resultado narrado por "Gretchen" em Todas as categorias

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.

Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk.

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

No damsel in distress, 20-year-old Rylee James hides in plain sight of the enemy, hoping to rescue her brother - a Confederate soldier captured by Union forces. Disguised as a man, she's counting on her skills as a doctor to see her through while she risks it all to save the only family she has left. But even the best-laid plans can go awry when love is at stake, and all too soon she is faced with the reality that life's choices aren't always easy. Love of family, love of country, or love of a good man - agonizing decisions to be made when she finds that setting her brother free has left her a prisoner of the heart.

Gretchen Rubin has found that getting control of our stuff makes us feel more in control of our lives. By getting rid of things we don't use, don't need, or don't love, we free our minds (and our shelves) for what we truly value. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen Rubin suggests dozens of manageable steps for creating a more serene, orderly environment - one that helps us to create the lives we want.

Star of Breaking Bonaduce, a VH1 reality show with her former Partridge Family star husband Danny Bonaduce, Gretchen Bonaduce focuses on the rest of her personal story including her 18-year marriage to Danny and all that entailed including addiction, infidelity, divorce, and the chaos of celebrity in Surviving Agent Orange....

One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick - why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.

A fresh new perspective on self-love. Author Debbie S Stratton takes you on a journey towards finding your happy self. This book is focused lightly on following your life path and living each moment with kindness and love.

Tania Kambouri hatte genug. Wieder einer dieser Einsätze, bei denen ihr kein Respekt entgegengebracht, sondern sie stattdessen wüst beschimpft und beleidigt wurde. Der türkischstämmige Mann, der die Polizei um Hilfe gerufen hatte, war empört: Was wollte diese "Bullenschlampe" von ihm? Warum kam eine Frau - und kein Mann - zum Einsatzort? Vorkommnisse dieser Art erleben Polizisten im Einsatz immer öfter. Als Polizistin und Frau griechischer Abstammung ist Tania Kambouri den Angriffen auf der Straße besonders häufig ausgesetzt. Jetzt setzt sie sich zur Wehr: "Ich will den Finger in die Wunde legen, auch wenn mir bewusst ist, wie explosiv das Thema ist".

Jon Robin Baitz's commanding drama is about a New York publisher and Holocaust survivor whose decision to publish obscure political tracts threatens the future of both his company and his family.

In the wake of Gretchen Carlson’s lawsuit against former Fox News chairman and CEO Roger Ailes, her memoir of her time at Fox - working alongside Megyn Kelly, Bill O’Reilly, Steve Doocy, and other prominent conservative news personalities - is more relevant than ever. In this candid memoir, celebrity news anchorwoman Gretchen Carlson shares her inspiring story and offers important takeaways about what it means to strive for and find success in the real world.

The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.

A masterpiece of American fiction and a best seller upon its publication in 1935, BUtterfield 8 lays bare with brash honesty the unspoken and often shocking truths that lurked beneath the surface of a society still reeling from the effects of the Great Depression. One Sunday morning, Gloria wakes up in a stranger's apartment with nothing but a torn evening dress, stockings, and panties. When she steals a fur coat from the wardrobe to wear home, she unleashes a series of events that can only end in tragedy.

Rose Baker seals men’s fates. With a few strokes of the keys that sit before her, she can send a person away for life in prison. A typist in a New York City Police Department precinct, Rose is like a high priestess. Confessions are her job. It is 1923, and while she may hear every detail about shootings, knifings, and murders, as soon as she leaves the interrogation room she is once again the weaker sex, best suited for filing and making coffee. This is a new era for women, and New York is a confusing place for Rose. Gone are the Victorian standards of what is acceptable. All around her women bob their hair, they smoke, they go to speakeasies.

Lana Granger lives a life of lies. She has told so many lies about where she comes from and who she is that the truth is like a cloudy nightmare she can’t quite recall. About to graduate from college and with her trust fund almost tapped out, she takes a job babysitting a troubled boy named Luke. Expelled from schools all over the country, the manipulative young Luke is accustomed to controlling the people in his life. But, in Lana, he may have met his match. Or has Lana met hers?

Dangerous animals from all over the world gather for the Most Dangerous Animal of All Contest. Snakes, spiders, sharks...who will be the winner? Deadly poison, huge teeth, razor-sharp horns, and fearsome feet are just a few of the ways that animals kill. Predators mean to kill. Prey simply defend themselves. And yet, the unexpected most deadly animal doesn't mean to harm at all!

Tarot cards are considered to be one among the forms of divination. They are being used to measure potential outcomes as well as evaluate influences that could surround a person and an event. Taromancy is the technical term used to describe tarot reading, which is a process of divination with the use of tarot cards. It is considered as a subsection of cartomancy, which is known as divination with the use of cards in general.

Little Moe's Christmas is the story about a little girl starting to doubt the authenticity of Santa Claus. But one day, Little Moe is taken on a magical journey that changes her mind forever.