Resultado narrado por "Katya" em Todas as categorias

With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.

She steps into the room and it’s like going back in time. Catapulting her right into the heart of the 1940s. The spindle of the record player frozen and ready to play. The flowery wallpaper faded but intact. A soldier’s uniform pressed and hung on a door, coal still in the fireplace.

England, 1941: Life has always been cruel to Ethel. Raised in an orphanage by a merciless mistress, she never knew the meaning of love. And now she has fallen for the one man who is forbidden to her - Karl, a German held captive in the local prisoner-of-war camp. He might be the enemy, but he has her heart. When Ethel discovers she’s pregnant, she is labelled a traitor and shunned by all. The love of her life is torn away from her, but she vows to protect their precious daughter. But the unthinkable happens....

From Drugstore Cowboy to Elephant, Milk and Good Will Hunting, Gus Van Sant's films have captured the imagination of more than one generation. Acclaimed as both an independent and mainstream filmmaker, he is also an artist, photographer and writer.

May, 1945. When bells ring out for Victory in Europe, young wife and mother Gwen wonders if her world is about to change. Six years ago, on their wedding night, her husband Jack promised he would leave for the war and never return. But Jack is coming home, unable to keep the promise he so faithfully made, and full of hope that he may at last win a place in Gwen’s life and her heart.

It was a beautiful summer in Munich when Tretan slipped the ring upon Adelisa’s finger and made her his wife. Against all odds, against all prejudice, whether it came from those they loved: close friends, family, even strangers, they joined in a union built on care, sacrifice, and unrelenting love that would be put to the test.

Written in a lively and engaging style, this imaginative, yet biblically faithful book will captivate children aged 8-12. Listeners will be able to get inside the hearts and minds of some of the key players in the Christmas story and will appreciate the power and excitement of what happened, and why it is so amazing for us today.

As chief bridesmaid, Libby knows she should be having the time of her life at her best friend’s snowy Christmas Eve wedding. But she’s at the mercy of three bossy little flower girls and she’s not looking her best in an enormous fuchsia dress. Which is a shame, as it is the first time she’s going to see her ex Rufus. The man she was supposed to marry. The man who left her alone at the altar....

Flora loves Christmas more than anything else in the world, so she's gutted when her Scrooge-alike boss fires her from Deck the Halls Christmas emporium. But now she finally has a chance to follow her dreams, and what better place to start than the home of Christmas? Before she can say sleigh bells, Flora's on her way to Lapland. She cant wait to spend her days drinking hot chocolate and taking reindeer-drawn carriage rides, but something Flora didn't expect was meeting Connor, a Norse god of a man who makes her heart flutter and snowflakes swirl in her stomach.

Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child. An antenatal teacher and a doula, with a background in psychology, she founded an award-winning company Babycalm ™ with one aim in mind—to turn stressed-out new parents and crying babies into happier parents and calmer babies. BabyCalm will help you understand your baby and yourself as a new parent.

From award-winning comedian and writer Katy Wix comes Delicacy - a different kind of memoir from an astonishing new voice. Twenty-one snapshots of a life - some staccato, raw and shocking, some expansive, meditative and profound, underpinned with moments of startling humour that shatter the darkness - all beginning with a single memory. A memory of cake.

Annie Perry is born beside the coal-muddied canals of the Black Country, at the height of the Industrial Revolution. The youngest in a large Romani family who cannot afford to keep her, when she is eight years old, Annie is sold as a servant to the famous and feared bare-knuckle boxer Bill Perry, The Tipton Slasher. Bill is starting to lose his strength, but refuses to give up his crown. When it looks like a fight might become Bill's last, Annie steps into the ring, fists raised in his defence.

Belle Wilde loves December. Yes, she’s just lost her job, and Christmas is not a good time to find yourself ‘financially challenged’. And yes, her parents are still going on about the fact that she really should have it all together by now. But Belle believes that in December, magic can happen. Rory Walters hates December. Whilst it looks like his life is together, he’s still reeling from a winter’s night five years ago when his life changed forever. Now back at home, he’s certain that this will be yet another Christmas to endure rather than enjoy.

Four people walked into the dining room that night. One would never leave. Matthew: the perfect husband. Titus: the perfect son. Charlie: the perfect illusion. Rachel: the perfect stranger. Charlie didn’t want her at the book club. Matthew wouldn’t listen. And that’s how Charlie finds himself slumped beside his husband’s body, their son sitting silently at the dinner table, while Rachel calls 999, the bloody knife still gripped in her hand.

When Emma’s useless fiancé tells her a lie she cannot forgive, she decides enough is enough. She leaves him, quits her dead-end job, and travels hundreds of miles away to Honeymoon in the Dorset countryside, to help her friend Tia turn the old train station into a boutique hotel. Tia has told Emma that it will be a project, but when Emma arrives in Honeymoon and sees a weed-choked crumbling ruin, her vision of an idyllic life in Dorset begins to disintegrate. But when she meets twinkly-eyed builder Aiden, she can’t help but feel that the stars have for once aligned.

Poetry (nature) about whales in the sky. People were watching the whales swimming in the sky...until they truly understand its meaning.

Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to "convenient," tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe.

This book works. It shows that that the naughty step, sticker charts and controlled crying are NOT the only solutions. Many parents struggle with getting their toddlers to sleep, picky eaters, respect, tantrums, discipline, throwing, biting, hitting, communication. All this is normal. What is important is that you don't base your whole relationship with your child on rewards and punishment.

When 27-year-old Posy arrives at picture-perfect Oleander House in the Somerset village of Astercombe, she is enchanted. Adopted when she was just a baby, Posy is excited to reconnect with her birth family and help out on the family cider farm with its old stone walls and bees buzzing in the hedgerows. There’s just one tiny problem - her new next-door neighbor. Haughty, handsome vineyard owner Lachlan.

Scarlett is dancing in the school talent show tomorrow. Nana, who Scarlett lives with since Mum died, reckons Scarlett will be on Strictly at this rate. Except Scarlett doesn't make it home from school. She's abducted by a man she never imagined she'd see again. A man on the police's most wanted list. Her dad.