Resultado narrado por "Marcus Mulenga" em Todas as categorias

The Mediterranean diet is an eating pattern that follows the traditional way of eating in the countries surrounding the Mediterranean Sea. It is widely known for its healthy and nourishing benefits. Mediterranean Diet for Beginners will give you a comprehensive how-to and meal guidance for beginning this fantastic diet plan. It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes.

Learn the hacks and tips of healthy living with over 50 easy and delicious instant pot recipes! So you want an adventure into great recipes that will improve your health and weight loss diet? Or do you want to try sumptuous recipes with faster cooking times? Look no further; this is the book to have! The instant pot is a gadget of new generation and arguably the most sophisticated kitchen device everyone would like to have. It is an electric pot that has quite several functions.

Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book! Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions.

Renal Diet will show you the tricks and tips most dietitians use for dealing with most renal-related diseases. It is a known fact that the single most important factor that you can use to deal with your kidney disease is your diet. The renal diet is the only most effective way that you can easily use to manage your kidney disease and have a blissful life.

In this easy-to-navigate audiobook, you will find useful tips on how to naturally and effectively eradicate all sorts of anxiety issues - relationship anxiety, health anxiety, social anxiety, money anxiety - and stop panic attacks on your own. Each chapter in this book will guide you through the proven process to end anxiety and prevent panic attacks that are keeping you from enjoying a healthy and happy life.

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

People struggle with procrastination, and it is an issue that many wonder if they can get better with, because no matter how hard they try, it still seems to show up no matter where they go. This audiobook is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.

Did you just get an Instant Pot and want to make great recipes for yourself and family using it? Or maybe you already have one collecting dust in the kitchen, but have no idea what to cook? Do you crave quick and effortless instant pot recipes? Then you’ve come to the right place because this perfect cookbook for beginners is filled with instant pot recipes to start your amazing cooking journey. With these easy and healthy recipes, you can surprise your family, friends and your loved one.

If you having problems controlling your dog’s loud barking, you’re not alone, and it may be time to consider electronic collar. Stop getting angry at your dog, having to apologize to neighbor for your pet’s loud barking, and instead have an look at some of the available electronic collars on the market. This audiobook will help you understand what e-collars are, why you need to use them, how to know which ones to buy, and also how to use it to successfully train your dogs.

Kindness has the power to brighten up the world! This is a valuable lesson that a very beautiful rainbow named Roy learns as he shares his colors with everyone around him, which has some surprising results! Listeners of all ages will enjoy following Roy on this colorful adventure as his new friends help him learn more about himself, and also about the importance of giving to others.

What makes me qualified to write this book? Simple. I have been in your shoes. I have experienced a great deal of trauma, many of the circumstances that you have previously dealt with, or those you are dealing with now. I have come through the dust. I have persevered. I am still standing here to tell my story and to tell how I healed from it.

This book is made for people who love to learn from stories. Each chapter is a small study case of about 2000 words that will tell the story of a company or a person who did thrive in the world of business and marketing to make his mark in the world. Those stories may inspire you and will give you insights into business and marketing concepts that you may learn in business or marketing courses.

This book is a culmination of thoughts and reflections triggered by the initial devastating wave of deaths from Covid-19, together with the mishandling of the responses and the manifestation of human fantasies, all of which were quite similar to what occurred during the Spanish flu pandemic at the time of World War I. Research on the history of plagues, wars, tyrants, and human behavior reinforced that there was "nothing new under the sun."

The Taco Shack Killer is a book about a boy who is bullied as a young teen, and uses his anger to kill the kid that is doing the bullying. As he grows up, every time he runs into a bully in his life, he kills them.

Our daughter died of cancer after a long struggle, and I feel this could have been prevented, and many other deaths can be prevented if the world could make better use of technology and we had more of a focus on how to find cures for diseases. This book will show a way of improving health, around the world, by using our technology.

What would you do if you knew that your next birthday might be your last? For Prince Edward, he knew he needed to break his curse to live past the age of 17, and a young witch named Abbey may be his only salvation. Hexed on his fifth birthday by his magic-wielding grandmother, Edward has been forced to rely upon a special tincture to survive. But, with magic now banned throughout the kingdom of Arthura, the supply of his elixir running short, and his 17th birthday looming, Edward must set off for the Venatys mountains to seek the help of the witches and wizards who shelter there in isolation.

An empathic person is a type of person who is more sensitive towards the feelings of others than the common person. These people are usually more accurate in recognizing emotions just by looking through their body language. They are also more likely to acknowledge emotions prior to others and rate those emotions as being more intense. In this audiobook, you will learn how to get the strength, mastery of your vision, and confidence. It will serve as a guide that will teach you how to open your mind to what you should do to gain knowledge on how to make your spiritual life healthy.

The 1980s were a fantastic time, in which this story takes place. These where the days of wonderful music, movies, and great inventions such as Ghetto Blasters or pogo balls.

Achieving an Awesome Career by Peter O’Rourke is a motivational book. We all have had one too many stories about people who have seemed to magically turned their lives around. And in retrospect, it all looks like nothing more than a stroke of luck.

Frank Russell writes a beautiful love story called The Canvas. His audiobook is perfect for listeners who like romance. It has the perfect amount of passion and romance with the right characters and plot. As a listener, this novel will get you into your feels and bring out the romantic side of you that craves light fun stuff like this.