Resultado de "PhD" em Todas as categorias

In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland J. Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness.

Si estás pasando por un divorcio, puede ser que sientas como si la vida que una vez conociste se estuviese desplomando. El divorcio raramente es fácil, a menudo es doloroso e incluso puede sabotear tu propia existencia. Si estás buscando ayuda para reunir las piezas y «reconstruirte» desde la base, este libro te brindará herramientas consistentes para que puedas lidiar con los sentimientos de negación, miedo, enojo, soledad y aflicción que surgen durante este difícil período.

Why do we love who we love? Why do we stay in unfulfilling relationships, and stray from rewarding ones? Is it ever a good idea to open a relationship? How has the digital age impacted courtship? And why do some long-time couples crash and burn while others stay madly in love? In The Intimate Animal, one of the world’s leading experts on the science of love and sex answers these questions and more, taking readers on a journey through the lifecycle of a romantic relationship, from the thrill of first attraction to the devotion that lasts decades.

What do you do when you have someone you just can’t forgive? How do you get through those days when you feel like you’ve been in a wrestling match; when you are fed up with yourself; when praying seems a waste of time? What can you do to cope with loneliness; depression; failure; jealousy and regrets? Dr. Stephenson considers these to be Teachable Moments to embrace and from where growth can occur and he offers ways to equip the listener for these times.

Cameron West was in his thirties, a successful businessman, happily married and the father of a young son when he spoke these words. The “voice” he heard belonged to Davy, the first of twenty-four distinct alter personalities to emerge over a period of several months as West began to recall memories of horrific abuse he’d repressed since childhood.

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.

This study is based on the premise that none will be satisfied until they "awake in His likeness." This book provides you a way to see yourself through a different set of eyes, so that the mystery of Christ becomes real and one who you interact with every day.

Patents don’t have to be a dry and boring subject, and inventors, investors, and business people may (and should) enjoy using them to their advantage. However, to empower the general public to use the patent system to its fullest extent, the need remains for a book that introduces important patent concepts in a humanly understandable fashion, with down-to-earth, practical advice and, more importantly, which is not boring, as many patent books unavoidably are to listeners who are not patent practitioners.

You feel it, don’t you? That background hum of change—no longer a whisper, but a rumble shaking the ground beneath your feet. Technology, especially AI, is accelerating at a dizzying pace. It’s thrilling… and overwhelming. But here's the good news: you're not powerless. You’re far more adaptable than you think. In The AI Future & You, psychologist and human resilience expert Dr. Robert Puff offers a deeply human roadmap for navigating this era of seismic change—not by resisting the wave, but by learning to ride it.

Are you yearning for the Amazing Life you were born to live? Do you desire to find your own best, true way forward? Are you ready to learn the guideposts that lead to a remarkable life & follow them with fierce integrity? This book will infuse you with wisdom & guidance & put you on your most rewarding & inspiring journey.

Living Real is your wake-up call. In this powerful, practical guide, Camille Preston, Ph.D., introduces how to reconnect with yourself, rewrite outdated narratives, and redefine what a meaningful life looks like.

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

New lifeforms are created every day and everywhere in the universe, including on a loading dock on the Planet Zora. A lonely outcast, Missy Chrissy is a dockworker who's convinced her strict boss is going to fire her any minute. When she drops a shipping crate and it shatters, Missy is sure she's lost her job and will be banished. She clutches an Earth-built teddy bear that tumbled from the crate and covers it with her tears. Suddenly, the stuffed-toy teddy bear moves. Reports detailing this revolutionary new lifeform go viral, and not everyone is pleased about the unexpected miracle.

Zaps of Wisdoms in a portable practical way. Spiritual connection with the Infinite Essence Within All. Inspiration and insights on many spiritual topics. Each entry provides contemplations, downloads, wisdoms, perceptions, encouragement, discernment, new awareness, conceptions, understandings, knowledge, and enlightenments.

If you have not discovered your why, this book is a must-listen. It takes you on an experiential journey through ten chapters of stories, examples, and exercises to find your why, visualize it, and put it into words that will springboard you into the life of your dreams.

The tradition of the Church is consistent and has been passed on to us unchanged from the times of the apostles. It teaches that the avoidance of children is a lawless act and a deliberate resistance by man to the will of God. If, in this matter, even heterodox Churches have tried not to deviate from this tradition, all the more is faithful adherence incumbent upon us the Orthodox, the unbending custodians of the dogmatic and moral truths handed down to us from the beginning.

So here you are, right next to a new dog who just entered the house, and whose life history you know little or nothing about. Now what? How do you welcome an adult or adolescent dog into your home and incorporate this new individual into your family? This audiobook is designed to help you ease the transition from "new dog" to "family member" by guiding you through the first steps of this new relationship.

The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body’s stress response and achieve lasting calm.

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?

In the classic New York Times best-seller, First Person Plural, West offers a poignant account of his efforts to understand the workings of his fragmented mind and to heal his damage spirit as he desperately hangs on to the slender thread that connects him to his wife, Rikki, his son Kyle, and some semblance of a regular life.