Resultado narrado por "Rachael" em Todas as categorias

More than 20% of Americans suffer from a painful, unhappy gut. You don’t need to just live with the pain – unlock your gut's astonishing powers and discover the secrets to a healthier, happier you! This relatable, no-nonsense guide addresses gut-related pains and problems, providing a clear path to revitalizing your gut health and transforming your life. From understanding the root causes of gut upset to discovering practical health hacks and tips, you can take charge of your well-being today.

"The Art of Improving Your Self-Esteem" offers a holistic approach, addressing the mental, emotional, and behavioral aspects of self-esteem. With each chapter, you'll find practical exercises designed to boost your confidence and nurture a healthy, positive self-view. Ideal for anyone looking to enhance their self-esteem, this book serves as a supportive companion on your path to a more confident and fulfilled life. Dive into this transformative guide and start your journey towards a brighter, more self-assured future today!

When Lady Emma Carlisle's twin sister jilts the wealthy and influential Duke of Ashford, their distraught parents pressure shy Lady Emma to marry the duke in her sister's place, dashing her hopes of a love match. Lady Emma is determined to make the best of the situation, but her new husband is cold and aloof and wants nothing to do with her. In his quieter moments, she catches glimpses of a thoughtful and intelligent man she'd like to know better. If only he weren't determined to keep her at a distance.

Discover the wide-open opportunity of outdoor hospitality—a real estate investing niche that delivers outsized cash flow and appreciation with way less competition. Tired of chasing crowded mainstream investments? RV parks, campgrounds, and glamping sites (aka "outdoor hospitality") may be the investing niche you’ve been looking for.

Shift your perspective. Go from victim to survivor by understanding how intergenerational trauma works and taking active steps to end the trauma cycle. Family is often depicted as the cornerstone of existence, yet what happens when undercurrents of trauma, broken trust, and unaddressed pain run through yours?

Looking for closure after a difficult experience? Think again. Closure: The Lie We Tell Ourselves, intuitive medium Kim Isherwood shatters the myth of closure and offers a radical new approach to healing and acceptance. Drawing from her years of experience connecting with the spiritual realm, Isherwood shows how the pursuit of closure can become a trap that keeps us stuck in the past, unable to move forward. With real-life examples and a down-to-earth style, she offers a fresh perspective on the complexities of grief and the power of intuition.

As soon as Lyddie crosses the old stone bridge into Creech Cross, there's a strong feeling of stepping, not so much back in time, as out of it. Ancient magic overlaid with dark witchcraft and superstition bleeds into the present day, events, and people as woven into the fabric of history as the age-old tracks traversing the land itself. Local people barely acknowledge her, and the incomers are that bit too friendly, until gradually it becomes clear she and her husband are in danger.

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

Dive into the remarkable stories of the great women of the Bible with "Adventures in Scriptures for Kids." This book invites young listeners and their families to explore the lives of influential biblical women, from the courageous Esther, who saved her people, to the faithful Mary, who embraced God’s plan with her whole heart. Each chapter unfolds a unique adventure filled with challenges, triumphs, and timeless lessons that resonate today.

Maya is excited to join Cricket Club at school, but between sports superstars, the big green monster and her ACTUAL MUM coming to coach the team, she has a lot to handle. And on top of that, Mind thinks they’ve forgotten something important … like sending a letter to Grandad in India! Can Maya and Mind work it all out in time for their big cricket game?

Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.

It’s 5 November, and a woman awakens to a nightmare. Bound and gagged, she lies trapped in the heart of a towering bonfire. As the smoke thickens, panic sets in–she’s moments away from being engulfed in flames. How did it come to this? Rewind eleven months: Margot, a faded TV star, and her long-suffering friend Anna watch as glamorous Liv and her flawless family move into their street. The three women soon fabricate the perfect pretence of friendship, but each harbours her own deadly secret–and newcomer Liv senses something is terribly wrong beneath the polished exteriors.

Sexual issues are incredibly common - yet very poorly understood. Women complain of low desire. Men lose their erections. Or they prefer to stay at home and masturbate to their favorite porn. Couples quietly suffer in sexless marriages for innumerable years. They only talk in hushed voices about their humdrum, tedious sexual routines. People who are deeply in love and attracted to each other are baffled as to why their sex lives aren’t thriving. Sex therapists, doctors, and other experts each present their own separate solutions to these issues.

A man falsely accused… Can a K-9 unit dig up the truth? While escorting a prison van transporting her ex-boyfriend who was wrongly convicted of murder, Deputy Selena Smith never expected the van to be violently forced off the road. But when she and Finn Donovan are attacked, Selena and her K-9...

As the land withers under a changing climate and resources grow scarce, a hungry family confronts a dark legacy. An old storehouse holds an ancient secret: an imprisoned girl who can bestow bounties of food and prosperity. But in return she requires sacrifices.

'Indian-Australian' is not a one-size-fits-all descriptor. Given the depth and richness of diversity of the Indian subcontinent, it is fitting that its diaspora is similarly varied. Growing Up Indian in Australia reflects and celebrates this vibrant diversity. It features contributions from Australian-Indian writers, both established and emerging, who hail from a wide range of backgrounds, religions and experiences. This colorful, energetic anthology offers reflections on identity, culture, family, food and expectations, ultimately revealing deep truths about both Australian and Indian life.

Die Aldridge. The painted words pierced Nicole's soul like the fatal stab of a dagger . . . Nicole Aldridge whisks her father into hiding to protect him from merciless blackmailers who have threatened his life for refusing to throw a race. With Nick forced to give up his career and go into hiding, Nicole, an expert rider who grew up at her father's knee, disguises herself as a boy to compete in the celebrated Epsom Derby and answers an ad addressed to her father by Dustin Kingsley, the Marquis of Tyreham.

Not so newly dead Bridget Sway is making a difference. Sort of. She and her best friend, Sabrina, are solving murders all over the show while minding their own business. And then Detective Johnson shows up at their office and drops a missing person's case in their lap. Although deeply suspicious of his motives, they decide it would be wise to at least give it a cursory investigation. Forewarned is forearmed, after all. And that's when things get messy.

When murder crashes Eva's wedding, it’s just like her to try and catch the killer. But this is more than a cold, calculated game of wits. The lives of everyone she loves - her parents, her husband, and her friends – are at stake in this battle for survival. Will she uncover the truth before she loses everything? As if she didn’t have enough to worry about, Eva’s old flame vows to help her get to the bottom of things whether she wants him to or not, but he’s keeping a few secrets of his own.

Consider this your ultimate resource, a testament to the belief that the transformative phase of menopause can be a journey of rediscovery, filled with confidence, vibrancy, and beauty. No matter if you are in perimenopause or menopause phase, this book is your ticket to a positive transformation.