Resultado narrado por "Della Hudson" em Todas as categorias

Are you struggling to lose weight and keep your eating habits under control? This self-help hypnotherapy download for adults and older teenagers could be just what you’re looking for. It is designed to help you regularise your eating, lose weight naturally, boost your self-esteem and motivate you to get more energy and activity into your life. Listen to powerful hypnotic suggestions to forget faddy diets that don't work and choose healthy eating as part of an overall healthier lifestyle.

Are you having problems going to sleep or staying asleep? Why not try this self help, hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep. The first short track gives practical advice on ways to encourage better sleep and needs only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep.

Are you one of those people who would love to relax but don’t know how to do it, or are always on the go, or your life is too stressful? You can discover that learning the life-long skill of relaxing is both easy and delightful! This self-help hypnotherapy recording for adults and older teenagers is deeply relaxing, offers suggestions for positivity and well-being and leaves you feeling refreshed and restored. Before you listen, find somewhere safe to sit down or lie down where you won’t be disturbed for half an hour.

Are you FACING OR ALREADY RECOVERING FROM SURGERY? This self help hypnotherapy Download for adults and older teenagers can help you feel EMOTIONALLY PREPARED, CALM, AND RELAXED, and research shows that a comfortable state of relaxation encourages more rapid healing. Relaxing comfortably, you learn to use your breathing to RELEASE TENSION AND INCREASE FEELINGS OF CALM.

Are you facing or already undergoing chemotherapy for breast cancer? Do you feel in need of some extra support at the emotional level? Would you like to learn some visualisation techniques that have helped other people cope better with both physical and emotional discomfort? If so, this relaxing, calming, comforting and uplifting recording may help you feel better in yourself and help you cope better with any possible side effects of chemotherapy.

Designed for children aged around five to eight years old, this hypnotherapy session uses powerful visualisation techniques to help your child abandon any old fears and worries, change their fussy eating habits, and enjoy new food and flavours. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she enables your child to overcome their picky approach to eating. The language and topics are carefully chosen to appeal to children within the suggested age range.

Lynda's calming mindfulness meditations encourage a change of perspective. The introduction explains the basis of panic attack. Tracks one and two guide you through the process of deep relaxation, learning calming breathing techniques that help you understand, mentally detach from and control panicky thoughts and feelings. This helps you to simply acknowledge past and future anxieties and then let them go with your breathing.

Most people don't need to be experts in their field. Yes, the successful know more than the average person about a particular topic, and they often possess a better-than-average ability with a particular skill set; but not everyone who is successful is an expert, he makes clear. And yet we continue to deeply value the expertise ideal. In Master of None, Hudson turns expertise on its head and shows that by embracing variety and becoming more versatile, anyone can succeed and become more open to different opportunities in life.

What Are You Afraid Of? is the new gripping, chilling thriller from New York Times best-selling author, Alexandra Ivy. Perfect for fans of Karen Rose, Karin Slaughter and Lisa Gardner. The only thing to fear is...him. Carmen Jacobs interviewed the world's most terrifying serial killers for her best-selling book, The Heart of a Predator. When she receives a box of photographs of dead girls, she recognises the similarities to the infamous Trucker murders at once. But that killer is dead....

It should be smooth sailing from now on. Mik taking his rightful place as the President of the Black Shamrocks MC with his woman by his side. Maddi free from the demons that plague her, finally back in the tender embrace of the love of her life. Revenge. That dish best served cold. The need for it is eating Mik up inside. Filling him with hatred and blinding him to Maddi's struggle. He wants to avenge every wrong done to them while she wishes to forgive and forget.

My story gives the background of how Albert the Gorilla made his way to the North Pole and his idea of how to help Santa make sure kids with split families have an extra-special Christmas. This story gives children with split families something that is uniquely theirs.

In the past when people mentioned Joel O'Brien, they talked about "the quiet one". The boy who was the family's voice of reason and their go-to guy for wisdom well beyond his years. Nowadays, they whisper about the "crippled one". The man who radiates darkness, who wallows in his self-pity, and refuses to find a way to deal with the injuries he sustained at the beginning of the war that's threatening to engulf the Black Shamrocks MC.

From the outside, it appears Juliette Patrice has the perfect life. Her career is her number one priority, matched only by her desire to fulfil her parents' enormous expectations. Lucas "Timber" Blake is the sergeant-at-arms of the Black Shamrocks MC. A violent man who cares only for his club and his family, he's wrong for Juliette in every logical way. Still dealing with the fallout from events earlier in the year, Lucas is tested further when Juliette is dragged into the middle of the war between rival clubs. A war that's already had fatal consequences.

Rock bottom...some would say Benjamin O'Brien has finally reached it. When you've ruined your life and brought your loved ones to their knees in the process, you'd assume you couldn't fall any further. Lacey Marquis is done. Ruined. Deserted by the man she thought was the love of her life, she's reached her breaking point. It takes a lot to make the Black Shamrocks MC abandon their family, yet Benji has almost managed it. When the club discovers Lacey's involvement in his deception, they're both given one final chance. Make amends or die.

Omalvus is a snail who loves to draw with his rainbow-colored slime trail. He is very proud of his beautiful, brightly colored pictures. His peaceful life is one day disrupted by the appearance of a mysterious brown slime that is ruining his colorful drawings. Each day. he creates a new drawing. and each day, when he is not looking, his drawing is destroyed. Oh no! He must find out what or who is responsible for this destruction.

Wendy Markham. Gentle. Compassionate. Loyal. Stepmother to five headstrong children, longtime partner of the cantankerous ex-president of the Black Shamrocks MC, and the woman everyone turns to in a crisis. Patrick "Beast" O'Brien. Brutal. Merciless. Duplicitous. A father in name only, traitor to his own club, and a man living on borrowed time. He's broken all of the rules, hurt the one's closest to him, and then run away like a coward. She's been left behind to clean up his mess.

Whether it’s a martini or a hot Tinder hookup, Amy Landry likes all things dirty. She abhors the dating game, but when her eyes land on Jon Logan, her blind date, she’s willing to play as long as it ends dirty.

Joel Turner, an RN at Walnut Creek Hospital, has been taking care of his mom ever since she was diagnosed with Parkinson’s disease. He hasn’t had much of a life aside from working shifts at the ER, where he met the confusing but sexy Dr. Moore. Something about the thrilling way Dr. Moore takes charge of every situation puts Joel at ease but also leaves him off-kilter, and frequently Tasha has to swoop in to save the day.

Hearing the news that his mother is leaving their family home without explanation, the life of young Marcellous Thompson begins to unravel. As Marcellous progresses from adolescence into young adulthood, for each traumatic event he overcomes another is awaiting perilously around the corner. Betrayal, heartbreak, depression, and love are a handful of emotions Marcellous must master in order to grow into the man he has always envisioned within himself. Does he has the perseverance and fortitude to survive, or will he succumb to the pressures of his life?

What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the importance of thinking the worst? What can surviving in extreme situations teach us about surviving everyday life? John Hudson, chief survival instructor to the British military, knows what it takes to survive. Combining firsthand experience with 20 years of studying the choices people have made under extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life..