Resultado de "Alex Howard" em Todas as categorias

Cómo callar el eco de las heridas de tu infancia en la vida adulta. El trauma es como un eco, es revivir constantemente en la vida adulta una herida que no escuchamos cuando éramos niños. ¿Te cuesta trabajo establecer vínculos profundos con quienes te rodean? ¿No puedes ser sincero sobre las emociones que afrontas día con día? ¿Te sientes agotado porque la ansiedad no te deja dormir? Léelo las veces que sean necesarias. No estás solo y, de hecho, deberías dejar de culparte.

A charming novel for fans of Before the Coffee Gets Cold and How to Stop Time, following a cat through his nine lives in Edinburgh, moving through the ever-changing city and meeting its inhabitants over centuries Early morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into...

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

Spanking New on 7 is BBC7's first original comedy series. Compered by Robin Ince (from BBC2's The Office, E4's The Pilot Show and Radio 4's The In-Crowd) it showcases new or unknown stand-up comedians.

Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.