Resultado de "Bobbi Jo Reed - foreword by" em Todas as categorias
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The Trauma-Informed Workbook for Addiction
- Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery
- De: Darla Belflower LCSW, Bobbi Jo Reed - foreword by
- Narrado por: Elizabeth Wiley
- Duração: 4 horas e 29 minutos
- Íntegra
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If you have experienced trauma in your life—particularly childhood trauma—and also struggle with addiction, you should know that you are not alone. Emotions that surface after trauma can include anger, fear, sadness, helplessness, and shame. These emotions can lead to low self-esteem, poor impulse control, and set you up for developing addictive behaviors. That's why acknowledging and working through these feelings is essential to healing from substance use. But where do you start?
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The Trauma-Informed Workbook for Addiction
- Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery
- Narrado por: Elizabeth Wiley
- Duração: 4 horas e 29 minutos
- Data de lançamento: 01/09/2025
- Idioma: Inglês
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