Resultado de "Catherine Sanderson" em Todas as categorias

Name: Sally Marshall Status: single mother Age: 32 Nationality: ten years in France, yet still English through and through I like: living in Paris, playing with my daughter Lila (four years old), the company of good friends, the smell of baking bread...So reads Sally’s ad, posted on a French online dating site called Rendez-Vous. Sally left Nicolas, her French boyfriend of ten years and Lila’s father, after she discovered that he was having an affair with his secretary.

Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.