Resultado de "Debbie Sorensen" em Todas as categorias

The short answer is no. In the early 1900s, the sport of basketball was in its infancy. The basic elements of the game included passing the ball, no physical contact, and only two-handed set shots. Times were ripe for improvements and the development of new techniques. A few notable players in the 1930s and 1940s began to jump and shoot a basketball. But it was Kenny Sailors who stepped in and made the modern-day jump shot famous.

Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's really important, and disentangle yourself from unhelpful thought patterns. By engaging with your emotions rather than avoiding or suppressing them, ACT allows you to respond more effectively and become re-engaged in your own life again.