Resultado de "Elaine Owens" em Todas as categorias

How to Cope with Anxiety and Stress helps the listener to learn what stress is, what anxiety is and how though they are different, they are connected in some way. In our fast paced society quite a number of persons have to deal with a lot of stressful situations on a daily basis. The challenge is to learn how to diffuse this stress before there is any health risk involved. The same goes for anxiety. With the demands that are placed on achieving goals, the onset of high levels of anxiety can cause persons to run amuck.

Are you an individual that is on a mission to find true happiness? If you are and are wondering why happiness has evaded you for all these years then you would benefit tremendously from having a copy of Happiness: How to Achieve It. This audiobook outlines what true happiness is and how the individual can take the necessary steps to achieve it. As explained in the text happiness can be achieved in the long run. It just takes a modification of the current lifestyle and a journey to understanding who you truly are before that can be achieved.