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This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. This six-book bundle covers everything from dealing with adversity and finding happiness to creating healthier habits and cultivating a better life. Improve your life from the inside out!

This FastReads summary and analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know in under 20 minutes per book!

his FastReads summary offers supplementary material to The Nix to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this FastReads summary is here to help. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Siddhartha Mukherjee's best-selling book, The Gene: An Intimate History, is an epic and exhaustive work on the history, impact, and story of the most groundbreaking human discovery in generations - the gene. This FastReads summary and analysis offers supplementary material to The Gene to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Author and worry coach Dr. David Carbonell uses a combination of the evolutional concepts of acceptance and commitment therapy as well as cognitive behavioral therapy to teach you how to get hold of your worry trend by leaning and avoiding the trick that your brain uses to get you worried and anxious. This FastReads Analysis offers supplementary material to The Worry Trick to help you distill the key takeaways, review the book's content, and further understand the writing style.

Don't miss this summary of Tony Robbins' step-by-step guide, Unshakeable: Your Financial Freedom Playbook. This FastReads summary includes complete chapter synopses with key takeaways and analysis that will alleviate your fears and allow you to grow your wealth with confidence. Robbins and Mallouk offer practical financial wisdom along with thoughtful insight into finding real wealth beyond your investment portfolio.

This book is different from other management books because it addresses problems that other books don't. It teaches you how to deal with the hard things. So, what are the hard things? Setting a big goal and getting your employees to achieve it is not a hard thing; the hard thing is when you miss that goal and have to lay people off. Other management books try to present a recipe for dealing with situations that have no recipes. There are no recipes for building a start-up or composing a hit single, or running for the president of the United States. That's the hard thing about hard things.

Please Note: This is a summary, analysis and review of the book and not the original book. It is meant as a supplement to, not a replacement for, The Hard Thing About Hard Things.

Please note: This is a summary and not the original book. If you're living through the 21st century, but feeling like the pace of life has picked up beyond what you can handle, Thank You for Being Late will help you understand why. Renowned journalist Thomas L. Friedman has returned to what he does best in this fascinating field guide to modern life - though many of the conclusions he comes to might leave you feeling anything but optimistic.

This FastReads Summary & Analysis offers supplementary material to Eat That Frog! to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Steven Kotler and and Jamie Wheal provide decades of research along with centuries of human knowledge to make their case for the future of transcendent experiences in their book, Stealing Fire. This is a summary, analysis, and review of the book and not the original book

In Scott Adam's life-changing book, How to Fail at Almost Everything and Still Win Big, the author encourages listeners to invite failure into their professional lives as it is often the raw material for success. He asserts that no matter how many times you fail, you can come out ahead if you learn something in the process.

In 13 Things Mentally Strong People Don't Do author and psychotherapist Amy Morin offers a fresh perspective on mental strength and behavior. She points out 13 things to avoid, thus hopefully arming the listener with knowledge to avoid having to learn by trial and error. She explains each "Don't" with excellent examples and case studies, and gives the listener tools to avoid those mistakes by offering what "to do" in simple to understand terms.

This FastReads Summary & Analysis offers supplementary material to The Third Wave to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

In Wired to Eat, Robb Wolf espouses the benefits not only of the Paleo diet, but also of maintaining a healthy life in a much broader sense in his long-awaited sequel to The Paleo Solution. This FastReads Analysis offers supplementary material to Wired to Eat to help you learn the basic tenets of the science behind the paleo solution

Dr. Young provides both anecdotal evidence and step-by-step instructions for his refreshing method to behavioral change. His book, Stick with It helps to decipher the science behind lasting change and empowers you to create a fitting process as you journey towards sustainable transformation. This FastReads Summary & Analysis offers supplementary material to Sean Young's Stick with It to help you distill the key takeaways, review the book's content, and further understand the book from an editorial perspective.

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

What will you gain from listening to this book? A better understanding of the hardships facing African Americans throughout history. A new perspective of the brutality that slavery inflicted on the enslaved. A perspective of how history might have turned out if a few things had been only slightly different. A unique look into life in 19th century America. An understanding of what the journey towards freedom looked like for many people, and the different ways that freedom can be misidentified.

Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.

Funny, heart-warming, charming, surprising, honest, and fresh. Fredrik Backman got his start as a Swedish blogger, but the almost instant success of A Man Called Ove has catapulted him into much-deserved fame. With this debut novel, Backman has undoubtedly written the feel-good book of the year.