Resultado de "Izzy Judd" em Todas as categorias
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Mindfulness for Mums
- Simple Tips to Help You and Your Family Feel Calm, Connected and Content
- De: Izzy Judd
- Narrado por: Izzy Judd
- Duração: 3 horas e 58 minutos
- Íntegra
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Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help mothers find their own piece of calm. Included are exercises for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Mindfulness for Mums will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood.
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Mindfulness for Mums
- Simple Tips to Help You and Your Family Feel Calm, Connected and Content
- Narrado por: Izzy Judd
- Duração: 3 horas e 58 minutos
- Data de lançamento: 09/01/2020
- Idioma: Inglês
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Tente outra vezPreço normal: R$ 89,99 -1 ou crédito
Preço com desconto: R$ 89,99 -1 ou crédito
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