Resultado de "Jennifer Green" em Todas as categorias

When was the moment I lost track and started making 10 cups of coffee, scrolling over Instagram, and calling my mum instead of getting my work done? Sound familiar? If so, you're not alone! Procrastination is the most common trap in our modern society that leads into a spiral of unhappiness.

Do you remember how easy it was to make friends when you were young? You went up to another kid, said, “Hi, I like you. Let's be friends.“  Uhm, easiest friendship ever. But how come that nowadays before you start a conversation with a stranger, you think about strategies to smoothly end the small talk? Why are you disappointed when you step into the bus and there is no empty two-seater you can have for yourself? The reason might be social anxiety resulting from a lack of social skills. One of the problems is adults like to play cool.

This is not an average love story where girl meets boy or boy meets girl, this is a love story of you loving yourself.... Self-love isn't an easy job. Do you know the moments when you are lying in your bed, your eyes start to water and all you think is “I hate myself“ or “I am worthless?“ You avoid mirrors and if you have to pass one, you feel heartbroken? Deep inside of you, you know all of this is ridiculous, but you just can't get out of the hamster wheel of negative thoughts around yourself.

Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? We all have our inner critics, and we all care about what other people might think of us, but sometimes our inner critic becomes too overwhelming and we start worrying too much, and it interferes with our daily lives like in our jobs, our interactions with our family and friends, and when we go out in crowded places.

Nobody is born as a socially anxious person or with a lack of social skills. Yet, anxiety disorder is the most common mental illness in the US, affecting 40 million adults aged 18 and older, or 18.1 percent of the population, every year. It is much easier than you think to become the most likable person in the room without ever being a people pleaser. 

They say there’s no place like home for the holidays...but Poppy McGuire is done with all that! Her sisters are suffocating, and her father hasn’t done anything for himself in years. What she needs is a change—of pace, of heart, of attitude...and so she flees to an isolated Wisconsin cabin, determined to get through to a Happy Solo New Year’s.

Learning Agile is a comprehensive guide to the most popular agile methods, written in a light and engaging style that makes it easy for you to learn. Agile has revolutionized the way teams approach software development, but with dozens of agile methodologies to choose from, the decision to "go agile" can be tricky. This practical book helps you sort it out, first by grounding you in agile's underlying principles, then by describing four specific - and well-used - agile methods: Scrum, extreme programming (XP), Lean, and Kanban. 

Cabaret dancer Sylvie Devereux and Sheikh Arkim Al-Sahid have never seen eye to eye - not from their first antagonistic meeting to their last intoxicating kiss. And certainly not when she publicly stops his convenient society wedding to her beloved sister! Now Arkim wants revenge on the sinful seductress who cost him the respectable reputation he needs.