Resultado de "Julia VanTine RD" em Todas as categorias
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- De: Julia VanTine RD
- Narrado por: Johnny Heller
- Duração: 5 horas e 48 minutos
- Íntegra
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It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- Narrado por: Johnny Heller
- Duração: 5 horas e 48 minutos
- Data de lançamento: 19/06/2018
- Idioma: Inglês
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