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66 Days
- How to Form New Habits (and Keep Them!)
- De: Luci Flowers
- Narrado por: Brennan Koenigsreuter
- Duração: 2 horas e 15 minutos
- Íntegra
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Do you sometimes think about the current habits you have and feel that they need to be changed? I am sure that this is something all of you have done at one point in time or the other. Forming new habits is very similar to the process of meditation—do you know why? Well, during meditation, you will often be advised not to let your mind wander and keep yourself centered. This is why you are asked to focus on something. It’s the same with habits. It can be an arduous process—the moment you try inculcating a new habit, there will be many obstacles that come your way.
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66 Days
- How to Form New Habits (and Keep Them!)
- Narrado por: Brennan Koenigsreuter
- Duração: 2 horas e 15 minutos
- Data de lançamento: 01/08/2022
- Idioma: Inglês
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