Resultado de "Nathan Rhodes" em Todas as categorias
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Adult ADHD Toolkit: 3-in-1
- Thriving with ADHD for Men and Women, CBT Workbook, and 30-Day Executive Functioning Mastery. Tools and Strategies to Boost Productivity, Organization, and Focus
- De: Nathan Rhodes
- Narrado por: Barbara Fernandez
- Duração: 6 horas e 8 minutos
- Íntegra
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Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.
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Adult ADHD Toolkit: 3-in-1
- Thriving with ADHD for Men and Women, CBT Workbook, and 30-Day Executive Functioning Mastery. Tools and Strategies to Boost Productivity, Organization, and Focus
- Narrado por: Barbara Fernandez
- Duração: 6 horas e 8 minutos
- Data de lançamento: 07/04/2025
- Idioma: Inglês
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