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Você já se sentiu prisioneiro da sua própria mente? Aquele crítico interno que te faz duvidar de si mesmo e impede seu crescimento? O escritor e orientador espiritual Neal Allen revela como essa voz negativa, conhecida como superego, se desenvolve como um mecanismo de proteção na infância, mas acaba se tornando um grande sabotador da felicidade. Neste guia transformador, você aprenderá exercícios práticos e reflexões profundas para reconhecer, confrontar e silenciar essa autocrítica destrutiva.

36 ways to improve your writing Two writers show you how to turn a worthy sentence into a memorable one. Starting where The Elements of Style leaves off, Good Writing can improve your book, your essay, your memo, your blog post, speech, or script. These essential rules for persuasive language...

A true story of a man who took it upon himself to live alone on a deserted island in the South Pacific, in fact he loved it so much he decided to return and stay a while longer!

In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.

Hidden in your body is a set of 35 divine objects that represent aspects of God. They can grant immediate and sustained relief from everyday suffering. Shapes of Truth unveils this remarkable discovery and provides step-by-step instructions for encountering them yourself. With parallels in Platonist philosophy and Sufi mysticism, these eternal body-forms were discovered 40 years ago and are only now being shared broadly with the world.