Resultado de "Richard J. Davidson" em Todas as categorias

Quarenta anos atrás, Daniel Goleman e Richard Davidson, amigos e colaboradores na Universidade Harvard, eram dois dos poucos cientistas que defendiam os benefícios da meditação para o cérebro. Hoje, ela passou a ser estudada em diversos laboratórios. Com base nas mais recentes pesquisas, os autores desconstroem concepções equivocadas e revelam o que podemos aprender sobre a meditação a partir de um surpreendente conjunto de dados.

In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland J. Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness.

A cursed mansion puts a curious house sitter’s free will to the ultimate test. An old polaroid camera holds a monster that yearns to be released. And two brothers encounter a demonic force in the caverns just beyond town. Enter a dreamscape of supernatural terror with Scare Street’s latest collection. This diabolical volume contains 15 terrifying tales of fear and horror. And each story pulls you deeper into the realm of perpetual night.