Resultado de "Selene Yeager" em Todas as categorias

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...

This is not CSI. What you encounter as a true bomb detective-or "Bomb Doctor," as some in the FBI call me-are fields of twisted metal containing soot-covered fragments intermingled with human remains. You have carnage and chaos. As you wade into that sea of wailing sirens and screaming survivors awash with the stench of diesel fuel and decaying bodies, your job is to ferret out forensic clues in a type of macabre scavenger hunt to ultimately reconstruct the scene and the explosive device and determine what happened and what the bomb looked like before it was torn asunder.

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...

Rebecca Rusch has run the gauntlet of endurance sports over her career as a professional athlete—climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking—racking up accolades and world championships along the way.