Resultado narrado por "Alex Pike" em Todas as categorias

It’s time to stop playing small. Building Confidence and Unshakable Self-Esteem is your transformative guide to reclaiming your personal power. Whether you struggle with imposter syndrome, fear of judgment, or deeply rooted insecurity, this book delivers the mindset shifts, practical exercises, and emotional tools you need to rise above it all.

It’s more than just theory—it’s a comprehensive, hands-on guide based on cutting-edge psychological research and designed to give you real-world tools to spot manipulation and take control of your decisions. The book is structured to provide clear explanations of the latest research, followed by practical, real-life examples and easy-to-follow exercises. No matter your background, this book is accessible to all.

What happens when your feelings literally take flight? Meet Milo, a brilliant kid who builds a unique machine to show how he's feeling with dazzling lights and playful sounds. But watch out! This feelings machine goes hilariously wild, causing all sorts of gravity-defying chaos, until Milo learns his most important lesson: how to talk about his feelings ! This engaging children's book is a fantastic way to help kids understand and express their emotions , fostering emotional intelligence and reminding them that talking helps everything come back to earth.