Resultado narrado por "Ann Sprinkle" em Todas as categorias

This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.

Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You'll hear about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling.

Dana R. Fisher argues that there is a realistic path forward for climate action—but only through mass mobilization that responds to the growing severity and frequency of disastrous events. She assesses the current state of affairs and shows why public policy and private-sector efforts have been ineffective.

Overcoming Ageism offers stories, research, and advice about navigating gendered age discrimination and bias at work. From advocating for yourself to ensuring continual learning and curiosity, you'll learn how to show others the unique expertise you bring to the organization and take back control of your career growth.

Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.

Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.

Sloane West is an ex-New York City cop turned private investigator, Irish whiskey aficionado, and untrained witch in an emotional slump. Her mother just died, and her ex-best friend and ex-lover have sent her an invitation to their upcoming nuptials. Thankfully, a solicitor arrives and distracts her faster than a night of drinking Jameson neat with news that Sloane has inherited her late grandparents'—who she didn't know existed—island estate.

We've combed through hundreds of Harvard Business Review articles and selected the best ones to help you learn the most important ideas in leadership and management, feel confident in your business classes, and be ready to thrive in any role you take on. This book will inspire you to: succeed by playing to your strengths; learn to be more persuasive; give killer presentations; perfect your business-writing skills; find your authentic voice and leadership style; and build a purposeful career.

Sex after Grief is the first book to address sex and grief together and treat sex as a normal, positive, life-affirming part of emerging from such a difficult time. Joan Price, the top expert on senior sex, draws on her own experiences as a widow since 2008, when she lost the love of her life to cancer. She shares her raw grief journey, sexual reawakening (and the many stumbles along the way), and attempts to dip back into dating, along with advice on handling each step.

In Healthy Conflict, Happy Couple, relationship expert Lisa Gray breaks down the neuroscience of conflict, examines family of origin learnings—beliefs, attitudes, or habits we learn in childhood from our own parents—and provides practical methods which can be employed in any situation to help you put an end to unproductive arguments.

Helping the Suicidal Person provides a highly practical toolbox for mental health professionals. The book first covers the need for professionals to examine their own personal experiences and fears around suicide, moves into essential areas of risk assessment, safety planning, and treatment planning, and then provides a rich assortment of tips for reducing the person's suicidal danger and rebuilding the wish to live.

Katy is desperate to get away from a controlling, abusive, and terrifying man who hurts her in the most savage ways. He was once a kind, thoughtful lover. Now, he has her paralyzed with fear from his ruthless and revolting behavior. 

It is dedicated to women everywhere who might have had some rough, tough life experiences. It is my hope that these particular stories will inspire and uplift. Each of the stories is about three unique women, the difficulties they faced, and the changes that happened for them when they challenged their circumstances and eventually found solace, instead of pain and joy in place of despair.

Tookie, now 15 years old, shares her nightmarish memories as a survivor of unspeakable and depraved atrocities committed by the very system in charge of her protection in this dark-fiction, tell-all novella. Lost in a corrupt "system", Tookie suffered mind-blowing abuse that would cripple any child. Although it's devastating to listen about these horrific crimes, Tookie's inspiring hard-won recovery, and the devotion of her loving grandmother, are breathtaking in this "based-in-part-on-a-true-story" novella. 

An inspirational story of recovery after loss. Looking for answers and desperate for change, Amanda goes on an awe-inspiring spirit quest in the Jemez Mountains. While in that remote location, she meets a wolf, a bear, a hawk, and a swarm of bees. These surprising personal totems lead Amanda to eye-opening and much-needed answers. Magically imbued with a desire to live again, Amanda understands where her path detoured. This heartwarming, magical realism adventure could be any one of us facing personal tragedy - whether the crisis is death, divorce, or loss.

Have you ever wondered if you are psychic? Have you been told you are deeply intuitive? Have you ever had a strong feeling or dream that someone you care about needed your help and it turned out to be true? If so, you may be psychically gifted. So, how can you further deepen your intuition and open your psychic senses? From Reiki master Lisa Campion, this transformative and practical guide will help you understand, develop, and harness your own psychic ability, so you can live your life with a greater sense of meaning and purpose.

The slow violence being inflicted on our environment—through everything from carbon emissions to plastic pollution—also represents an impending public health catastrophe. Yet standard health care practices are more concerned with short-term outcomes than long-term sustainability. Every resource used to deliver medical care, from IV tubes to antibiotics to electricity, has a significant environmental impact. This raises an urgent ethical dilemma: in striving to improve the health outcomes of individual patients, are we damaging human health on a global scale?

The Communist Party banned lesbian, gay, bisexual, and transgender (LGBT) people from membership beginning in 1938 when it cast them off as "degenerates." It persisted in this policy until 1991. During this sixty-year ban, gays and lesbians who did join the Communist Party were deeply closeted within it, as well as in their public lives as both queer and Communist.

Lynda Van Devanter was the girl next door, the cheerleader who went to Catholic schools, enjoyed sports, and got along well with her four sisters and parents. After high school she attended nursing school and then did something that would shatter her secure world for the rest of her life: in 1969, she joined the army and was shipped to Vietnam. When she arrived in Vietnam her idealistic view of the war vanished quickly. She worked long hours in cramped, ill-equipped, understaffed operating rooms. She saw friends die.