Resultado narrado por "Anthony Ross" em Todas as categorias

Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet, and you match the energy you eat with the energy you use. The most acknowledgeable positive effect of food is perhaps the pleasurable feeling we get from enjoying a delicious meal.

This audiobook will help you identify your cravings, whether they are leading you toward addiction or obesity. You're going to be encouraged to change yourself and realize what's right for you. The book explains the plan of a healthy diet leading a healthy life to help you become what you want to be. It explains amazing points to change your life entirely.

Covert persuasion or influence is the process by which a person’s attitude or behavior can be changed - with or without verbal, physical, or social, coercion - and influenced by communications from other people. You can protect yourself from the manipulative interventions of others by getting a better understanding of how these techniques are used on targets, as well as the signs and the symptoms.

Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.

The audiobook will put you on a cruise where you will see a steady transition in your life from being an average person to a significant influencer. The manuscript will discuss the way for those who want to use collective psychology to change their behavior.  

Over the course of its seven-year run, Buffy the Vampire Slayer cultivated a loyal fandom and featured a strong, complex female lead, at a time when such a character was a rarity. Evan Ross Katz explores the show’s cultural relevance through a book that is part oral history, part celebration, and part memoir of a personal fandom that has universal resonance still, decades later. Katz reveals that although Buffy contributed to important conversations about gender, sexuality, and feminism, it was not free of internal strife, controversy, and shortcomings.