Resultado narrado por "Benjamin McLean" em Todas as categorias

You’ve got a creative business idea, now what? Has this ever happened to you? You come up with a brilliant idea for a business, and then...nothing happens. Your idea goes nowhere. It lives in your thoughts or you have some fun talking about it, but your idea dies along the way. Cause of death? Lack of action. That’s where Spark Click Go comes in.

“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise. But when you restrict your caloric intake, you restrict diet-induced thermogenesis. Thus, the principle of weight loss is not consuming a very small number of calories - especially when “calories-in” increases “calories-out”.

Imagine having the inside track on how to become a top-level manager! Want to know what it takes to get to the corner office? How to truly lead as a corporate executive? The qualities you need to cultivate to rise to the top to become an effective leader, even the CEO? This audiobook takes you inside the upper echelon of corporate America, where a successful CEO reveals the secrets to help you succeed in the world of business, points out common missteps of executives (especially early in their careers), and highlights areas to concentrate on that keep you in the executive role.

Today, our Mother Earth is giving us a timeout to go to our corners and think about what we have done, and she is compelling us to wake up and to remember that we are all connected from the global markets and economies to the air we inhale and exhale. One day, we will realize that there is nothing more important in the world than knowing that each of us has a gift and that we are all here to support each other to fulfill that gift.

A lot of people think that they don’t have enough – whether it is enough wealth, enough cash, or enough possessions – but they are wrong. Often times, the problem is that you have too much. But you don’t realize it. You don’t realize it because you are crowded by all your thoughts, your possessions, and by what society and commercialism want you to think. 

Rampant technology growth, rising cultural divides, a hyper-paced world, and an increasing culture of dehumanization are all combining to create confusion, fear, and separation, while tearing at the heart of civilized society. Respect, kindness, and simple appreciation for others - all tenets for human empathy and understanding - are all being displaced. History has brought us to the era of the “toxic new normal”.

Thousands of cookie-cutter homes for high-tech workers sprouted from the funeral pyres of a vanishing way of life as acres of lush fruit trees were bulldozed and burned to create today's Silicon Valley. One of the children who grew up in this new suburbia in San Jose, California, was Tom Liggett, a neglected, unwanted child of dysfunctional (that's being kind) parents, who befriended the "witch" who lived in the Spanish cottage on the hill. 

Whether you are an experienced practitioner of minimal living or a complete beginner, have you ever considered extending your philosophy of minimalism beyond yourself and into your family? Is minimalism even possible when living with others? How about with children? Everything needed to help spread your minimalistic lifestyle is right here. But achieving a minimalist lifestyle as a family is not enough. You must know how to sustain it.

Dr. Edward Creagan has been treating very sick patients for more than 35 years. This audiobook is not just about lifestyle choices, although these are important aspects of Dr. Creagan’s healthy living plan. It is about using your precious minutes in the exam room (the average doctor visit is about 16 minutes), forging the right kind of relationship with your care providers (because that world is changing quickly), and understanding and using the health care system - instead of having the system use (and often abuse) you.

Dan Foxx has spent more than 50,000 hours face-to-face with over 4,500 top execs from America’s finest companies, from high-flying high techs to promising start-ups. With pressure from boards of directors and investors to deliver dollars and high-ticket IPOs and with expectations from direct reports to make the savvy decisions, these CEOs bare all behind closed doors when their leadership chops are on the line.

Mental Toughness: Achieve Goals and Conquer Life with an Elite Mindset is a handy guidebook that was specifically designed to help you master mental toughness. From teaching you about the concept of mental toughness, where it originated from, and how it can benefit your life, to helping you with building your mental strength and overcoming any challenges you may face, this audiobook has it all! Mental toughness is the one skill that you need to transform yourself from a liability to an asset.

Procrastination Habit: How to Overcome Bad Habits and Stop Procrastinating is the ultimate manual that will teach you how to finally free yourself from procrastination. This audiobook looks at the act of procrastinating as a habit, and will teach you the ins and outs of overcoming procrastination. Procrastination Habit: How to Overcome Bad Habits and Stop Procrastinating will give you the foundation and the realization that will allow you to get rid of procrastination completely.

Do you constantly find Netflix and Hulu keeping you attached to your couch? Are you struggling to make the short hours of the day work for you? Do you frequently ponder why you never get things done on time? Are you one that gets into avoidable predicaments often because procrastination seems to always have control over your wheel of life? It is time to challenge everything you believe your life is at this very moment. There is always room for improvement to make the best better.

How often has not wanting to do something because you feel too lazy to do it robbed you of precious time which could have been used to be more productive? If you want to learn how to break out of the lazy cycle and overcome that habit once and for all, you've come to the right place. 

Are you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements? If you want to start building as much muscle as possible and as quickly as possible, then keep reading…Have you been going to the gym for several months now, yet you feel like you don’t look any different? Or maybe you feel as if, for the time you put into the gym, you should be a lot bigger or a lot more muscular than you currently are.

All too often we are presented stories about extremely wealthy people who are held up as role models for a successful life. The truth is that wealth rarely guarantees happiness. This book looks to successful small and medium-sized companies contributing to communities, and the far-sighted corporate executives we never hear about who, while successful, are also happy. These are the true-life examples of corporate social responsibility that this book relies on to make its point. Peter Milewski tells you why and how you, personally, can feel good and do well by doing good too.

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

This is a story about politics, history, and power. But, most of all, this is a story about a working-class kid from the south side of Tacoma, Washington, who became a Secret Service agent and traveled the world, building a relationship with one of America’s most controversial Presidents, Richard Nixon, and Mrs. Nixon. This is a story about perseverance and friendship - and a story no one else can tell.

If you have always wanted to slap on slabs of muscle and build your dream physique without going to the gym for machine work, then keep reading...Bodyweight exercises are simple, efficient, and effective. They require minimal equipment, work many muscles at once, and the exercises feel natural - unlike the machines found in gyms. It’s easy to pick up, easy to adhere to, and will challenge you continuously through new movement progressions. Consistency is the key to getting and keeping a strong, muscular body - and it is easy to be consistent with calisthenics.

In Anger Management: Control Your Anger & Stop Hurting the One Person That Matters Most - You, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more.