Resultado narrado por "David Archer" em Todas as categorias

Learn the connections between social identity, racial trauma, and mental health. With empathy and expertise, Archer encourages us to explore complex trauma through an Anti-Racist Psychotherapy lens. In his down-to-earth style, mixing personal stories and therapeutic insights, Archer welcomes you on a transformational journey that’s fresh, comprehensive, and unapologetically anti-oppressive.

When talking about mindfulness, a lot of people avoid talking about race—despite these practices coming from the lands of Black and Brown people. This book is different: The author is Black ,and the message is Black. The purpose is to encourage spiritual consciousness, anti-racist awareness, and social change that benefits all people. Listening to Black Meditation will teach you about Kemetic principles, visualization techniques, and methods for cultivating self-love and self-respect.

A portrait of one of the greatest American food writers of the 20th century, Mary Frances Kennedy Fisher, whose writing transcended recipes and reviews to probe our deep-seated relationship to our appetites. Assembled from diaries, journalism, and short stories, Kelly Nespor's play creates a vivid tableau of the life of this preeminent and influential gourmet.

Tchaikovsky is one of the most popular composers of all time. His melodies are known to many people who may never have heard his name. They crop up on mobile telephones, alarm clocks and answering machines as often as on records and concert programs. Like his music, the man himself was widely loved, but his inner life was fraught with sufferings, confusions and a deep vein of self-doubt. The drama of his emotional life is vividly reflected in his music, letters and diaries, all of which play a major part in this intimate portrait-in-sound.

Brahms is one of the best loved yet most controversial of all the Romantics. Almost uniquely, his works have never suffered the slightest period of eclipse. Profoundly emotional yet governed by an iron discipline, the music, like the man, is a fascinating, entertaining, often deeply moving blend of opposites. He had a gift for friendship and a capacity for love far beyond the ordinary, yet no man could be ruder or more hurtful.

Transform your understanding of racial trauma. Anti-Racist Psychotherapy is an approach designed to clarify the mental health effects of racism and provide a neuroscience-informed approach to resolve racial trauma. This audiobook will help you learn a new and unique perspective for conceptualizing racism and recovering from its effects on the nervous system.