Resultado narrado por "Erin Olivio" em Todas as categorias

From bestselling author duo Amie Kaufman and Jay Kristoff comes the exciting finale in the trilogy that broke the mold and has been called "stylistically mesmerizing" and "out-of-this-world-awesome." Kady, Ezra, Hanna, and Nik narrowly escaped with their lives from the attacks on Heimdall...

Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines mindfulness practices and breakthrough insights through cognitive therapy, Free Yourself from Anxiety gives you a powerful antidote to the debilitating effects and emotional suffering of everyday stress.