Resultado narrado por "Imogen Kelly" em Todas as categorias

If you feel something’s off in your gut and have unpleasant symptoms yet don’t know why—According to the NIH, one of the best ways to help heal the gut is through diet. Take it to a new level and use medicinal herbs and plants with proven powerful gut health benefits. If you often want to go back to bed just as your day is supposed to be in full swing—You need to know about the gut-brain axis! It's a proven link between your gut health and the energy levels in your brain and body! The culprits of your tiredness may be hiding right under your nose: On your plate.

Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

For centuries, herbs and spices have been widely accepted as nutritional powerhouses by traditional medicine experts and in folk medicine. In recent years, general knowledge about the potential medicinal benefits of herbs and spices has become more widespread. Today, herbs are a vital part of every health-conscious menu, and serve as staples in the keto diet, anti-inflammatory diet, plant-based diet, alkaline diet, and the paleo diet alike.

For centuries, various plants have been widely accepted as healing and regenerative powerhouses by traditional medicine experts, and in folk medicine. In recent years, general knowledge about the potential medicinal benefits of these plants has become more widespread. Today, healing plants and plant remedies are a vital part of every health-conscious regime or supportive care therapy.

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

The Daughter. My father is innocent. He’s spent almost four years behind bars, but now he’s getting out. I gave up everything to be there for him, just like he was always there for me. The Girlfriend. As soon as I opened the paper that day and saw that picture of Sandy, I didn’t care about the story surrounding it. There’s no way he hurt that girl. Now he’s out, we’ll get married and I’ll finally get to meet his daughter.The Other Woman. No one knows what happened all those years ago, and the life I built depends on no one finding out.

When local woman Deborah goes missing, her colleagues Adrian, Yvonne and Merriel are all left in shock. Gossip around the office begins to swirl – what could have happened to Deborah? Is she dead or alive? And who could be responsible for her disappearance? Everyone is terrified that they could be next...except the one person who has all the answers. The last person people expect. Because Deborah is being held captive by a monster, a psychopath. But not a stranger...it’s someone she knows all too well.