Resultado narrado por "Janine White" em Todas as categorias

Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs. It's a comprehensive guide that addresses the broader aspects of your health and well-being using a holistic approach that sees intermittent fasting as a lifestyle, not a diet.

They call themselves the Stolen. Their owners call them captives. They are taught their captors’ tongues and their beliefs, but they have a language and rituals all their own. In a world that would be allegorical if it weren’t saturated in harsh truths, Cato and William meet at Placid Hall, a plantation in an unspecified part of the American South. But their relationships begin to fray when a visiting minister with a mysterious past starts to fill their heads with ideas about independence.

A must-have anthology of the leading Black women and femmes shaping today’s food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.

It’s the summer of 1964 and three innocent men are brutally murdered for trying to help Black Mississippians secure the right to vote. Against this backdrop, twenty-one year old Violet Richards finds herself in more trouble than she’s ever been in her life. Suffering a brutal attack of her own, she kills the man responsible. But with the color of Violet’s skin, there is no way she can escape Jim Crow justice in Jackson, Mississippi. Before anyone can find the body or finger her as the killer, she decides to run. With the help of her white beau, Violet escapes.