Resultado narrado por "Jimmy Allen Fuller" em Todas as categorias

Tired of struggling to hit protein goals, spending hours in the kitchen, or bouncing between fad diets? Protein Powered Batch Prep is a practical, step-by-step playbook for hitting at least 120 grams of protein per day with three satisfying, flavor-forward meals—while losing 5–10 pounds in six weeks. Designed for busy professionals, parents, and fitness enthusiasts, this system eliminates guesswork. Batch prep once, then enjoy quick daily assembly with recipes under 500 calories, plug-and-play menus, and clear portion guidance.

Georgia has always been the South’s wild card. It built empires from cotton, birthed legends of justice, produced presidents, shaped hip hop, hosted the world, and flipped national elections when no one was looking. But beneath the peaches and pageantry lies a history of resistance, reinvention, and relentless contradiction.

Barack Obama didn’t break the system. He mastered it. This is not a tribute. And it’s not a takedown. It’s a clear-eyed walk through one of the most disciplined presidencies in American history. From a kid with no defined center to a commander-in-chief who made calm look presidential and control look easy. He didn’t storm in with fire. He played the long game. He passed healthcare reform when everyone said it couldn’t be done. He ordered drone strikes with surgical silence. He addressed racism while trying not to set the country on fire.

Beneath the oldest willow in Willow Park, Eleanor discovers a secret letter buried by time—and with it, a love she thought was lost forever. At 68, Eleanor has made peace with solitude, until a friend’s gentle insistence leads her back to the park she once shared with her first love, Richard. What she finds beneath the roots is more than a forgotten note—it’s a bridge between past and present, regret and redemption.

Race isn’t real. But it changed the world. This book is the full history of how, and why, we made it up. From ancient tribal instincts to Enlightenment pseudoscience, from slavery and empire to redlining and algorithmic bias, Black and White walks through the invention of race as a system: where it started, how it spread, and why it still shapes everything. Biology didn’t create race. Power did. And the only way to dismantle the system is to understand how it was built. Brutal, clear, and global in scope, Black and White is a bullet through the myth and a blueprint for seeing through the lie.

JEFFERSON: The Man Who Owned the Dream is a sharp biography of America’s third president—not as a myth, not as a monument, but as a man. From the pen that drafted the Declaration to the plantation that paid his bills, this book traces Thomas Jefferson’s full arc without apology, spin, or blind hero worship. You’ll see the Enlightenment thinker. The political operator. The architect of Monticello. The author of liberty. The father of enslaved children. And the man who helped design a system built to break itself. No sermons. No soft gloves. Just the facts and the fallout.

Arizona is not just saguaros, sunsets, and the Grand Canyon. It is Tombstone shootouts stretched into legend, UFOs drifting over Phoenix, retirees clogging the left lane in golf carts, and politicians who treat chaos as a hobby. It is Indigenous ingenuity outlasting modern sprawl, Hoover Dam holding back both water and hubris, and snowbirds insisting it’s a “dry heat” while their sneakers melt on the pavement. In Cactus, Chaos, and Contradictions, Jordan Blake Carter takes you on a sarcastic, sharp-tongued romp through the state’s weird past and wild present.

This is not your high school history. From atomic showgirls and quickie divorces to Burning Man billionaires and desert survivalists, Nevada has built its reputation on contradictions. It is a place where nothing should have thrived and yet everything did, in the most outrageous ways possible. In this book, you’ll meet miners who gambled away fortunes before breakfast, mobsters who turned Vegas into a playground, politicians who looked the other way, and dreamers who set fire to wooden effigies in the desert just to see what would happen.

Navigate office politics with confidence in How to Deal with Office Snakes Without Killing Them by Kevin J. LaRue. This concise, action-packed guide shows you how to outsmart manipulative coworkers—those “snakes” who spread rumors, steal credit, or dump work on others—without losing your cool or hurting your career. Perfect for professionals at any stage, it delivers practical, no-fluff strategies to thrive in toxic workplaces and emerge stronger.

Welcome to Utah, where wagon ruts meet billion-dollar malls, and sacred prophecy collides with PR campaigns. This is not the version you got in seminary. From red rock petroglyphs and Spanish explorers to polygamist raids, forged scriptures, and ski resorts, Zion in the Desert tells the strange, scrappy, and often uncomfortable history of a state that was never just one thing. The book dives headfirst into the contradictions that shaped Utah: faith and resistance, empire and exodus, miracles and cover-ups.

We've all had it happen to us. That distressing moment where we realize we have waited too long to go to the bathroom. Not only do we have to rush to get there and relieve ourselves but we also must avoid fellow co-workers or the public in general because we are too ashamed of what we are about to do. Because we know the secret... it's going to be bad. Chad R Martin takes you on a hilarious journey through a real life situation that most people find taboo to talk about... pooping in public.

He wasn’t just famous. He was mythic. Michael Jackson lived in the spotlight but never stepped fully into the world. From child prodigy to cultural phenomenon, his life was one of performance, projection, and impossible expectations. This isn’t a tribute. It’s not a takedown. It’s the story of a boy who flew too far, gave too much, and never really landed. A mirror. A myth. A man the world never truly saw.

We all learned the story. Now it’s time to hear what actually happened. 1776: The Revolution is a piercing, unfiltered journey into the founding of the United States. What really happened in the meeting rooms, the battlefields, and the parchment scrolls of the so-called land of the free? What was written in ink—and what was left out by design? This is a time capsule. A mirror. A warning label. Because the revolution never ended. We just stopped asking who it was for.

Is there a little boy with big feelings in your life? This charming book explores and names a wide-ranging, ever-fluttering array of emotions commonly experienced by children during their daily activities (and yours). Feelings help us grow. Help your little one grow big and strong!

For many people, the secularization of science is a given. the notion that science could have ever been influenced by religion while still remaining, by its definition, "science" is virtually unheard of for the mass populace of today. In this publication, the Dutch philosopher Herman Dooyeweerd (1894-1977) provides a brief but concise explanation as to the ever-present relationship between science and religion and the historical process of the supposed secularization of science, along with who bears the responsibility for our current cultural reality.

Greater Than a Tourist: Jersey Shore, United States by Samantha Jenkins offers the inside scoop on the New Jersey seashore. Most travel books tell you how to travel like a tourist.

Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated. We’ll help you recognize the subtle signs of gaslighting, understand its impact on your mental and emotional well-being, and provide practical strategies to rebuild your confidence and self-worth. Our goal is to guide you through the process of healing and empowerment, helping you break free from the shadows of gaslighting and step into a more authentic, confident future.

Discover the secrets of starting a business with this easy-to-listen guide. Learn how to turn real dreams into action, pick the best team, and make ideas come alive. Filled with real-life tips and stories, this book helps you step-by-step to launch your own venture. By the end, you'll know how to start smart and dream big.

Have you ever wondered what would a sunflower do when the sun is hiding? Its whole identity is created after the sun, after all! Find out what is going on in the mind of one sunflower when the skies turn dark. This is an exciting, endearing story told by a sunflower of dealing with the ebbs and flow of its life and how it finds its way back of finding hope and courage in the midst of the night.

My Puppy Can Find Me is your child's first step on an exciting learning experience that will teach them what to do if they are lost or find themselves alone. By listening to this book with your children, the whole family will learn what to do if they are ever separated or missing. You'll also learn how the family dog can be of assistance during emergencies.