Resultado narrado por "Joshua Mitchell" em Todas as categorias

If you’ve ever felt like anxiety is calling the shots in your life, stealing your joy, interrupting your sleep, hijacking your thoughts, this book was written for you. Anxiety Doesn’t Own You is a clear, compassionate, and practical guide to help you calm your mind, build emotional strength, and finally feel in control again. Whether you’re overwhelmed by racing thoughts, battling burnout, or just trying to get through the day without panicking, this book offers proven tools and a hopeful perspective you can actually use without feeling judged, overwhelmed, or alone.

Join A'Nyah on her courageous journey as she confronts the challenges of her first day at school, haunted by memories of teasing and bullying over her beautiful kinky hair. Through the compassionate voices of our talented narrators, listeners are immersed in A'Nyah's experiences and the profound impact of acceptance and understanding.