Resultado narrado por "Karen Murray" em Todas as categorias

In practical terms, making AI your ally and guide depends on the art of the prompt, the questions a user poses to a chatbot. As Chopra shows in detail, by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for you to better understand yourself and exercises to help you expand your awareness in any part of your life.

Suleika has kept a journal her whole life. Journalling has marked her greatest triumphs and buoyed her in her toughest moments. Featuring writing prompts, essays and wisdom from one hundred contributors and serving as a companion during challenging times, The Book of Alchemy explores themes such as fear, love, beginnings, memory, the body and purpose. In doing so, the book offers encouragement, direction and gives readers the tools to engage with discomfort, to ask questions, to peel back the layers and uncover their truest selves.

From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.

Camilla’s childhood was immersed in love and chaos, and steeped in perfection. As an adult she hasn’t looked back, refusing to acknowledge the people and places that scarred her so many years ago. But a cancer diagnosis forces Camilla to turn to the past, and all its pain, to save her daughter. As Camilla discovers the bittersweet limitations of motherhood and reconciliation, she also awakens an inspiring message about the mortality issues we all must face.

As the first Black woman to consistently write and publish in the field of science fiction, Octavia Butler was a trailblazer. With her deft pen, she created stories speculating the devolution of the American empire, using it as an apt metaphor for the best and worst of humanity—our innovation and ingenuity, our naked greed and ambition, our propensity for violence and hierarchy. In this outstanding work, Susana M. Morris places Butler’s story firmly within the cultural, social, and historical context that shaped her life.

Founded by Willie Greene, WE THE URBAN posts uplifting and inspiring quotes that encourage self-love, many of which are accompanied by the message, "Not Sure Who Needs to Hear This, But . . ." Gaining traction during the first lockdown of 2020, these affirmations have gone on to touch the lives of millions. Willie extends the ethos and magic of WE THE URBAN to this compelling collection through powerful essays interspersed with the platform's signature quotes and affirmations, many appearing exclusively in this book for the first time.

Using riveting first-person accounts, award-winning author Candace Fleming reveals the makings of a monster: from Jones’s humble origins as a child of the Depression… to his founding of a group whose idealistic promises of equality and justice attracted thousands of followers… to his relocation of Temple headquarters from California to an unsettled territory in Guyana, South America, which he dubbed "Jonestown”… to his transformation of Peoples Temple into a nefarious experiment in mind-control.

The United States Congress has always been messy and far-from-august, but as Annie Karni and Luke Broadwater show here, in scorching, shocking detail, it has reached some kind of chaotic bottom. The anarchy that reigned over Congress’s lower chamber in the wake of the January 6th attack on the Capitol Building—the election of serial liar and con-man George Santos, revenge porn being shown on the floor of the house, and the theatrical high jinks of Lauren Boebert—all were a sign of decay and dysfunction of the highest order.

When Four Stories by American Women was first published by Penguin Classics in 1990, it understandably reflected the second-wave feminist interpretations of that time—a period marked by an impressive recovery of what were then considered to be minor American writers. This updated and expanded volume, Twelve Stories by American Women edited by Arielle Zibrak, offers a more diverse selection of writers—including Frances Ellen Watkins Harper, María Cristina Mena, Zitkala-Ša, Sui Sin Far, and Barbara E. Pope.

In 1994, Patagonia invited representatives from 75 grassroots nonprofit organizations to gather and learn from active experts how to be more effective at what they do. In 2016, Patagonia published Tools for Grassroots Activists, a compilation of presentations from the Tools conferences, accompanied by case studies and inspiring essays from environmental leaders. The world since then has changed in profound ways, and this new edition reflects the world we now occupy.

Listen to the sound of survival, courage, and democracy—the soundtrack of America. Hear Billie Holiday's raspy, mournful voice, and tap your foot to Louis Armstrong's trumpet. Scream with James Brown and bop your head to Grandmaster Flash and the Furious Five. Can you spot the 80+ references to artists like Robert Johnson, Ella Fitzgerald, Jimi Hendrix, Whitney Houston, Lauryn Hill, and Beyonce?

In the small college town of Troy, Alabama, amidst the backdrop of 1967, Katia Daniels lives a life steeped in responsibility. At the Pike County Group Home for Negro Boys, she pours her heart into nurturing the young lives under her care, harboring a longing for children of her own. Katia's romantic entanglement with an older man brings comfort but also stirs questions about the path she's chosen.

In When Women Ran Fifth Avenue, journalist Julie Satow draws back the curtain on three visionaries who took great risks, forging new paths for the women who followed in their footsteps. This stylish account, rich with personal drama and trade secrets, captures the department store in all its glitz, decadence, and fun, and showcases the women who made that beautifully curated world go round.

America runs on women—women who are tasked with holding society together at the seams and fixing it when things fall apart. In this tour de force, acclaimed Sociologist Jessica Calarco lays bare the devastating consequences of our status quo. Holding It Together draws on five years of research in which Calarco surveyed over 4000 parents and conducted more than 400 hours of interviews with women who bear the brunt of our broken system.

With an unconventional Christmas setting of Egypt and written in sweet, lyrical prose, Brown Baby Jesus is sure to become a holiday classic embraced by families of all races and backgrounds.

Thanks to her blog, Adventures from the Bedrooms of African Women, Nana Darkoa Sekyiamah has spent decades talking openly and intimately to African women around the world about sex. For this book, she spoke to more than 30 African women across the globe while chronicling her own journey toward sexual freedom.

Coretta Scott King is known for being the wife of Dr. Martin Luther King Jr., but she was a civil rights activist and leader in her own right! She was a singer and an author, too, and her work made a difference for Black Americans and for all women for decades to come.

Priscilla Joyner was born into the world of slavery in 1858 North Carolina and came of age at the dawn of emancipation. Raised by a white slaveholding woman, Joyner never knew the truth about her parentage. She grew up isolated and unsure of who she was and where she belonged—feelings that no emancipation proclamation could assuage.

Two unsung women whose power using food as a political weapon during the civil rights movement was so great it brought the ire of government agents working against them.

The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.