Resultado narrado por "Kim Miller" em Todas as categorias

Strength training is the secret to maintaining health, vitality, and independence for many years to come. Discover how it can transform your life!

Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”. "Get Moving! Wall Pilates for Seniors" from Elderwood Press is your guide to the simple yet effective exercise that’s taking the fitness world by storm, and now it’s your new secret weapon. This comprehensive guide is your #1 roadmap to strength, fitness, and healthy living.

Imagine a home where learning is a joyful exploration, your parenting is a partnership and your family thrives in a community rooted in freedom. To SEE, HEAR, and RESPECT your little ones is love. Life, liberty, and the pursuit of happiness are still worth the work towards manifesting it! This is a story of longing for freedom, letting go of old conditioning, and deeply connecting with others.

Empathy is not just a way to understand others, it’s an eye-opening strategic skill that resolves conflicts, builds trust, and opens the doors to deeper personal and professional relationships.

Puberty is a time of exciting changes, new feelings, and big firsts. The Essential Girl’s Guide to Puberty & Periods is here to help you navigate this journey with confidence!

In today’s fast-moving world, achieving personal and professional growth often feels like a race against time. This transformative book explores key pillars for unlocking your full potential without taking more time out of your busy schedules. Learn how to master your time and energy to achieve meaningful progress in a world that never slows down. With easy, actionable strategies, you’ll discover how to align your goals with your priorities while creating space for growth. Redefine success by creating a balanced growth framework that supports your well-being, relationships, and ambitions.

In this second book in the Threads of Wisdom series, fifteen trailblazing women in the marketplace share their journeys, wisdom, and best advice in their own words.

Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.

Are you sick and tired of your mind’s relentless cycle of rumination, replaying daily interactions and decisions? Does overthinking sabotage your career and personal life, leading to painful decisions? If these issues sound familiar, "Overthinking—The Silent Saboteur" is your guide to breaking free.

Good communication paves the path to professional transformation, and your journey to developing all the skills you need to achieve success starts right here. Effective communication is the key to success in any workplace. But it doesn’t come naturally to everyone. You're not alone if you find it hard to summon the courage to hold your own in certain situations.

Feeling disconnected and lonely in our hyper-connected world? Struggling with relationships at work or at home? Mastering empathy could be your key to stunning change.

Stars through time highlights, the historical record and impact stars have had an all cultures. Whether accepted as literal truth or viewed as symbolic, it underscores the richness of human experience, offering explanations for the variances that make each individual distinct. By fostering an inclusive perspective that embraces the possibility of cosmic heritage, the Stars encourage us to celebrate our differences, ultimately drawing us closer to the cosmic tapestry of life.

"Real Treasure" delves into the ancient and multi-faceted world of crystals, minerals, and herbs, exploring their divine origins and invaluable benefits. The book suggests that these natural elements were left by God for human benefit, providing a guide to improving one's quality of life through their use. It targets alchemists of all kinds, including spiritual seekers, holistic healers, and those interested in natural remedies.

The concept is rooted in numerology—the metaphysical study of numbers and their meanings. However, it extends beyond this to incorporate spiritual and mystical dimensions. Followers believe these numbers are messages from guardian angels or spiritual guides, offering insight, encouragement, or warnings.

This book highlights the challenges faced by modern day parents. Caretaking presents its struggles from delegation to execution. As parents quickly learn we only survive by sharing our own testimony and the practical applications of others success stories to our daily lives.

Jules Cavanaugh would like nothing better than to settle into midlife, bury her toes in the sand, and sip margaritas with her hot new shifter boyfriend, but that's not what the universe has planned. As the Mistress of Balance, it's her job to keep the scales of light and dark from tipping, and so far, she's doing a bang-up job. Since she found out she's magical, she's been kidnapped, attacked by a sea serpent, battled an army of Dark Fae, and even fought off biting pixies that make Florida's mosquitos seem tame.

Providing relief from burnout and overwhelm, The Secret to Alzheimer’s Dementia Care, is a compassionate and practical guide for family caregivers facing the challenges of Alzheimer’s disease. Written with deep empathy, it equips you with the confidence, compassion, and knowledge to care for your loved one while maintaining your own health and peace of mind. This comprehensive resource takes you step-by-step through each stage of care, from diagnosis to end-of-life, providing essential tools to help you care for your loved one while managing your own emotional well-being.

Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?

Liberating Boundaries for Teens and Parents by Leslie and Kim Gowans is your essential guide to mastering the art of boundary-setting during these pivotal years. This insightful book reveals that boundaries are not just rules—they are vital tools for fostering personal growth and building strong, respectful relationships.

Reintroducing 'Toxic Relationship Recovery: How to End the Cycle, Rediscover Yourself and Love Authentically.' This book is your personal guide to healing from toxic relationships, reclaiming your identity, and building the life you truly deserve.