Resultado narrado por "Nick Swettenham" em Todas as categorias

In a world where we spend hours stuck at our desks, hunched over screens or carrying heavy bags, poor posture has silently become a global issue. The effects? Chronic back pain, stiff necks, restricted mobility, and even diminished confidence. But what if you could reverse the damage and restore your posture effectively? In The Posture Pandemic, movement and fitness expert Nick Swettenham takes a refreshingly practical approach to correcting posture problems at their root.

By the end of this audiobook, you will have found out just how much of a 90s music wizard you really are—and better yet, increased your knowledge even further so that any pub quiz team would be lucky to have you as their music round secret weapon!

Have you always felt a certain nostalgia to the 1980s even if you didn’t grow up in it? Were you a child, teenager, or young adult in the '80s and want to relive the best years of your life? Well now you can travel back in time and embrace your over the top fashion sense that’s dying to come out!