Resultado narrado por "Nick Williams" em Todas as categorias

Trainers, like myself, are often asked to talk about exercise, nutrition, supplements, and more, yet there are often some people unsure of what they should and shouldn’t do. This audiobook will provide fundamental knowledge of exercising and body physiology. It will help you improve your health, body composition, and performance. Nutrition and training go hand-in-hand and that results come only when both are improved. Without proper nutrition, you may struggle with weight, body composition, metabolism, and many other health goals.

During the First World War the U.S. Department of Justice, using the newly passed Espionage Act and its later Sedition Act amendment, prosecuted and won the convictions of many who opposed America’s entry into the conflict. Historian William H. Thomas Jr. shows that the Justice Department did not stop at this official charge but went much further, paying cautionary visits to suspected dissenters, pressuring them to express support of the war effort, or intimidating them into silence.

"John DiIulio's Godly Republic: A Centrist Blueprint for America's Faith-Based Future is a splendid book. It is a much needed book. It is a book that will raise eyebrows and raise hackles - at both edges of the political spectrum. It will also raise the consciousness of listeners who are willing to consider dispassionately the careful, thoughtful, and quite penetrating argument Professor DiIulio makes...."

What do Americans think of when they think of the hamburger? A robust, succulent spheroid of fresh ground beef, the birthright of red-blooded citizens? Or a Styrofoam-shrouded Big Mac, mass-produced to industrial specifications and served by wage slaves to an obese, brainwashed population? Is it cooking or commodity? An icon of freedom or the quintessence of conformity?

What work were you put on this planet to do? How can you build a successful business around that work? Best-selling author Nick Williams reveals how this is the time to start your own inspired business, doing work that you love. As well as provide you income, your inspired business can be an immensely meaningful activity that allows you to share your unique gifts, make a difference to others, and serve a higher purpose. It will empower you to become the best that you can be. But this requires a different approach to work.

Fear and human depravity permeate the frigid air in a once-dynamic Alaskan city. Ryan Cawdor and his group of survivalists go on red alert the moment they set foot on the forbidding tundra, but regardless, they find themselves rounded up by cannibal coldhearts. The companions quickly discover there's a fate much worse than becoming food. Dangerous new experiments are taking place in a long-abandoned military base and, in the bitter heart of the frozen North, new horrors reach out to poison their hope for a better tomorrow.

Denver offers a glimpse of that very hope — a power plant, electricity, food, and freedom. But the city is caught in a civil war between two would-be leaders and their civilian armies. Challenged by both sides to do their bidding, Ryan discovers a third player in the quest to control the mile-high city — a secret enclave of White Coats with the strength and technology to pursue a twisted agenda of their own.

Utah's Great Salt Lake Desert remains a death pit of scorching heat, cannies, and grim odds. Ryan Cawdor and his group survive the trek there, only to be drugged, robbed, and left for the slave trade. Escaping their captors leaves them alive but stripped of their prized gear: their weps, J. B. Dix's glasses, Dr. Mildred Wyeth's medical kit and, worse, her secret codex. The companions must rely on each other to challenge their enemy and settle the score.

Hiring on as crew to a merchant's wag-train, Ryan and his companions anticipate trouble as they head west toward what was once Montana. The terrain is treacherous, but the company is worse as anger, jealousy, and male rivalry erupt into chaos and death. But as they get closer to their destination, the true nature of the journey unfolds. There's a map to a mysterious valley rich with predark stockpiles. But is it the promised land they've been seeking...or the dead end they never saw coming?

At a time when access to health care in the United States is being widely debated, Nortin Hadler argues that an even more important issue is being overlooked. Although necessary health care should be available to all who need it, he says, the current health-care debate assumes that everyone requires massive amounts of expensive care to stay healthy. Hadler urges that before we commit to paying for whatever pharmaceutical companies and the medical establishment tell us we need, American consumers need to adopt an attitude of skepticism and arm themselves with enough information to make some of their own decisions.

Professional football today is an $8 billion sports entertainment industry - and the most popular spectator sport in America, with designs on expansion across the globe. In this astute field-level view of the National Football League since 1960, Michael Oriard looks closely at the development of the sport and at the image of the NFL and its unique place in American life.

From the introduction by David L. Ulin: "For me, Cape Cod is a repository of memory: forty summers in the same house will do that to you. But it is also a landscape of hidden tensions, which rise up when we least anticipate. In part, this has to do with social aspiration, which is one of the things that brought my family, like many others, to the Cape. In part, it has to do with social division, which has been a factor since at least the end of the nineteenth century, when then summer trade began."

Mystery sensation Pelecanos pens the lead story and edits this groundbreaking collection of stories detailing the seedy underside of the nation's capital. This is not an anthology of ill-conceived and inauthentic political thrillers. Instead, in D.C. Noir, pimps, whores, gangsters, and con-men run rampant in zones of this city that most never hear about.