Resultado narrado por "R.A. Brown" em Todas as categorias

The heaviness often arrives before the day begins. A tightness in your chest, a restless mind, or a dull ache that lingers no matter how much you rest. Perhaps it feels like exhaustion that never lifts, tension that clings to your shoulders, or anxiety that churns in your gut. Maybe it shows up as sharp words you regret saying to loved ones.

In today’s fast-paced world, overthinking has quietly become one of the most common mental health struggles. Nearly three in four adults experience it, impacting sleep, relationships, and peace. But healing doesn’t require endless therapy or drastic change. In this compassionate audiobook, psychiatrist and physician Dr. Erlinda Asa Sabili offers a gentle, science-backed guide to quiet your mind one step at a time.

Regain control of your body and your confidence one simple step at a time. If you or a loved one is feeling unsteady, afraid of falling, or limited by age-related balance issues, you're not alone. In just 10 minutes a day, you can build better balance, improve coordination, and live with more confidence and independence.

Rooted in both professional experience and personal empathy, Holistic Dementia Caregiving empowers caregivers to build deeper connections, manage difficult behaviors, and preserve dignity through every stage of dementia.

Four strangers. One silent invitation. A fire that changes everything. Zara is a single mother building a mental health app between feeds and final notices. Elias, once a classical pianist for kings, now teaches forgotten children to feel again. Ariyah is an influencer with half a million followers and no idea who she is offline. Michael, a high-flying investor, is slowly unravelling in designer suits and quiet rooms. Each of them carries a kind of ambition the world misunderstands—tender, haunted, and raw.

Two mismatched lawyers uncover a long-forgotten military conspiracy, Career U.S. Navy JAGC officer Lt. Duncan Carmichael and an ACLU volunteer lawyer, Sydney Warren, form an unlikely team defending a young uncooperative sailor accused of a vicious murder on a U.S. Navy base but are thwarted at every turn by the military command.

Savannah Lincoln, a high-profile criminal attorney, has always been able to defend the indefensible and win impossible cases. Trouble arises when she gets notified by the authorities that eight of her former clients are missing and she is faced with the most challenging case of her career. To protect her life, family, and image, Savannah will go to extreme lengths to solve this mystery and ensure the skeletons of her past do not get out. She is convinced one person knows her truth.

Are you ready to dive back into the world of dating but feel overwhelmed by the modern rules of love? Whether you're newly single, re-entering the dating scene after years away, or just looking for a fresh approach to relationships, this book is your ultimate guide to navigating the journey with confidence and joy. The author's wisdom is woven into this audiobook, helping guide you with personal stories.

Discover your definitive path to joy and security in retirement, even if you're starting to think about it now! With people living longer than ever, ensuring a comfortable and fulfilling retirement has become a priority. Introducing Retirement Made Easy: The Ultimate Guide to Plan Leisure Activities, Boost Financial Wellness, Enhance Social Connections, and Consolidate Legacy Planning, a comprehensive resource to help you confidently navigate the multifaceted retirement journey.

For lovers of both Barbie and Gloria Steinem, The Movement is the first oral history of the decade that built the modern feminist movement. Through the captivating individual voices of the people who lived it, The Movement tells the intimate inside story of what it felt like to be at the forefront of the modern feminist crusade, when women rejected thousands of years of custom and demanded the freedom to be who they wanted and needed to be.

With his father’s mysterious disappearance and his brother Ronnie enlisting in the Vietnam War, 13-year-old TJ Crowley is left alone with his racist, unstable mother, Kate. The newly enforced Fair Housing Act results in the unthinkable for the Crowleys when a Black family, headed by the eminent Dr. Washington, crosses the racial red line and moves in next door. Kate is quick to warn TJ that their new neighbors are strictly off-limits and makes a panicked call to beg Ray, her old flame, to travel to their home in Wichita Kansas to help deal with “the problem next door.”

In 1984, a respected Boston environmental engineering firm took on the industry’s biggest engineer-constructors to win the first municipal water treatment plant privatization project in the country. The city of Scottsdale, Arizona, had embarked on the "untested" financing approach to take advantage of tax incentives that arrived with the presidency of Ronald Reagan.

Wealthing Like Rabbits is a sharp, entertaining guide to personal finance that proves sound money management doesn't have to be painful and neither does learning about it. Combining a unique blend of humor and common sense, Robert R. Brown takes you through the basics of financial planning by using anecdotes and pop culture to shed light on some of the most important yet often mismanaged aspects of personal finance.

The world has changed from what it once was. A dark new species rules the planet. My people were slaughtered. None were spared except the young. Taken and forced into a life of slavery, we’ve been thrust into a civilization where one rule applies: kill or be killed. It is the only way to survive. I worry I’ve strayed from what characterizes me as human. I wonder whether I’m any better than the creatures that enslave me. Then the love I feel for my siblings reminds me I still am. I hate what has been done to them, to me. I vow to avenge what’s happened, to free us or die trying.

Learn how to reduce pain, heal faster, and enjoy more happiness with hemp oil and CBD. Can CBD oil help me with my pain? Can CBD oil help me with my anxiety? Can CBD oil help me with my depression? Is CBD oil safe to use? Is CBD oil legal? What exactly is CBD and hemp oil? If you are looking for answers to these questions, you have come to the right place. In this absolute beginner’s guide, you will learn exactly what CBD and hemp oil is and how it can benefit you.

During a national emergency, a liberal Marxist-leaning political leadership takes absolute control of the United States. Martial law is declared and elections are suspended. This leadership morphs into a complete Communist-style government. All dissent is brutally repulsed. Two young university students, Peter Blake and Natalie Biriukova, become active leaders in the resistance movement. They soon fall in love. In time they are targeted by the government and forced to go on the run.

It was the night before his wedding, 15 years ago, when the nightmare began for Jay Crawford - locked up for a crime he never committed. Now he's escaped prison and wants nothing more than to clear his name and protect his family. To get justice,he'll need the help of the three best friends who have always had his back - Wil, Kyle, and Allan. But a man on the run requires absolute trust...and Jay may just be setting himself up for the ultimate betrayal.

This book has one purpose: to fuel your passion for the secret place with God. Divided into 52 short chapters, it can serve as a companion to your devotional life. Not only will this book help to defuse your personal struggles related to the secret place, it will also inspire you to the thrilling exhilaration of developing a personal connection with God. Your heart will be ignited with passion for Jesus, and you will profit from the practical advice on making it work.