Resultado narrado por "Rebecca Dennis" em Todas as categorias

A stunning collection of new fiction previously published as The Decameron Project and originally commissioned by The New York Times Magazine as the COVID-19 pandemic first spread across the world, from twenty-nine authors including Margaret Atwood, Tommy Orange, Edwidge Danticat, Rachel Kushner...

Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress and anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises.

Boost Energy, Combat Stress, and Improve Heart Health Breathing is something we all know how to do. And yet, the majority of us lose our natural ability to breathe fully: we are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our...