Resultado narrado por "Richard Booth" em Todas as categorias

Coping with transition can be hard at every stage of life, but it presents unique challenges as we come to the time of our lives when we are facing the end of full-on, full-time work. Changing Gear looks at why work is such an important part of a person's identity, and how challenging it can be when it's time to change gear, whether that's to explore a new path or take a step back from our careers entirely. 

In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light—sun, fire, and even artificial lighting—in order to create ultimate health and a happy mind. Light. It’s all around us...

The prevalence of sex crimes has become one of the most urgent and most widely misunderstood subjects of our times. We are living through a sea change in our attitudes to sex crimes, yet we continue to get things badly wrong in the way we respond to them. Drawing on over 30 years' experience, Patrick Tidmarsh argues that we need to find a new way to understand, investigate and talk about these crimes. He forces us all to question our own prejudices and assumptions - about both victims and perpetrators.

This illuminating book highlights the importance of bringing quality light into your life to help your brain function better, your mood stabilise and your health improve. When you understand the importance of using good light you have the potential to enhance your life every time you flip the light switch....