Resultado narrado por "Robin Chant" em Todas as categorias

Judging ourselves and others by external standards can feel empowering, as if we are sorting out the world and escaping whatever fails to measure up - whether we are looking at people, situations, or activities. But judgment can hold us hostage and leave us dissatisfied with life. The Art of Choosing You: Tools to Radically Shift Your Life argues that judgment is a trap, putting us on a hamster wheel as we repeatedly strive to meet inauthentic expectations rather than finding freedom and peace through a practice the author calls "living in allowance" of ourselves and others.

The first book of its kind, a collection bringing together leading Black scholars and experts for a policy-oriented approach to the fight for racial justice in America. From ongoing reports of police brutality to the disproportionate impact COVID-19 has had on Black Americans, the year 2020...