Resultado narrado por "Ryan Kraayvanger" em Todas as categorias

Most of us have some blind spots when it comes to seeing ourselves as others do, whether it's good or bad. Even if their weight is higher than recommended, they feel they really don't have any weight to lose. Why it is important to lose weight? A modest weight loss of five to 10 percent of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, and certain types of cancer.

All Carthinal wants is admission to the ranks of the mages. Traveling from Bluehaven to Hambara, where his rite of passage is to take place, he doesn't expect to end up on a quest to find the long-lost sword of the legendary King Sauvern. With strangers he meets on his journey, Carthinal sets out on the seemingly impossible quest. Followed by Randa, the snooty aristocratic daughter of the Duke of Hambara, and the young runaway thief Thad, Carthinal and his companions face tragedy and danger.

If you want to lose weight, have a healthier body, and better yourself physically, then this is the book for you. Healthy eating: Fast Fat Burn will give information on what you should eat, how much to eat, and when to eat it. Effective workouts: Fast Fat Burn focuses on full-body workouts because it is the fastest way of losing weight. Healthy habits: Fast Fat Burn gives you healthy habits that you can do easily to maintain a healthy look.

Luna May suppressed her gifts until an accident made them undeniable. Now, the clairsentience gift is leading her to help others in need. Ryker Vaughn is skeptical that his temporary partner is going to help him find anyone. On the hunt for a missing teen, they find an undeniable connection that may cost them everything or give them more than they ever imagined.

This guide will teach you everything you need to know to start making money on the stock market today avoid the pitfalls and costly mistakes that beginners make.

Hey! I know you’re busy and don’t have time to be reading lengthy book descriptions all day. That’s exactly why I created this book. Designed specifically for no-nonsense people like you, this book is jam-packed with quick and easy tips and tricks that you can implement into your busy life today.

Living in the forest outside Chicago, a small village of shifters has made it through the years in their own traditional way. Liam, a deer shifter, has grown up in the village and is, for the most part, happy with his lot in life. Respected and liked by the villagers, he’s well on his way to gaining an advisory role in a few years. His place is secure. All seems well.

Do you want to stop drinking or reduce alcohol without throwing in the towel after few attempts?Many people drink alcohol because it’s a popular belief that it helps reduce stress, others because of peer pressure or to let go of inhibitions, and still others because of bad past experiences. But excess of alcohol doesn’t help, it’s actually the opposite and more. Alcohol abuse weakens bones and muscles, triggers depression, affects organs, and deteriorates the nervous system.

Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!

Trent, powerful jaguar shifter, and one of the biggest business names in Chicago, has a lot on his plate. He’s taken on the role as leader of the urban shifters and finds himself at odds with the surrounding rural community. His latest plan to buy land from the country shifters, with the promise of a better future for them, has them up in arms. When they grow desperate enough, the rural leaders call on Ash, a fox shifter with "skills". His job is to take the high and mighty and bring them crashing down from their own hubris and corruption.

Hookups can be complicated, especially when secrets are involved. Can Max admit he has strong feelings for Luke? Will Luke get past the idea that Max has cancer? It would take understanding and love to heal these lovers inside and out. Sometimes, lust at first sight is a chance for love.