Resultado narrado por "Sylvia Rae" em Todas as categorias

This manuscript is going to provide you with the tips, tricks, and recipes you need to meal prep on the ketogenic diet and the vegan diet. This bundle of two audiobooks will greatly expand your keto-friendly culinary horizons, and it gives you the opportunity to understand what veganism is, the benefits of a vegan diet, and numerous recipes that are easy and quick to prepare. 

People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living. It unravels essentials tips on meal planning with mouth-watering recipes and insight into the step-by-step preparation of tasty plant-based recipes.

Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods, and much more. This audiobook will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

We all experience problems with our health at one time or another. Even if you are enjoying your life right now, wouldn't you want to avoid the development of diseases? As simple as it may seem, the answer already lies within you: your hormones!  Anyone who listens to this audiobook will surely have a more enlightened perspective about hormones. Although you can’t see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life.

Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare. You will come to love this lifestyle and the energy it provides. This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.

Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.

This book will keep you entertained! You will discover fun and interesting facts you probably never knew existed! If you've ever shivered at the idea of eating tarantulas, or wondered why medieval kings have such odd nicknames, you'll enjoy a trip round the world of weird facts with this fascinating book. From weird food to odd funeral customs, from explorers who got lost to misleading translations, the book contains hundreds of intriguing trivia facts.

The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. Within this audiobook, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great. 

Are you tired of trying to lose weight without success? If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This aydio book will help you get started the right way so that you get better and faster results.

You can improve your overall health and avoid hunger if you use the ketogenic techniques in this ready-to-go snack assortment. Enjoy fat bombs, pizza, wraps, smoothies, and many other delicious treats. Ketogenic Snacks: Delicious and Ready-to-Go Desserts, Sweets, & Treats to Keep You Satisfied While Maintaining Ketosis has a great selection from which to choose, any time of the day or night. It also includes a list of supplements and foods you can eat to keep your body in ketosis.   

Let me ask you two questions. Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits. A few of these are: enhancing the immune system, decreasing muscle tension and headaches, lowering blood pressure, and self-esteem by building self-confidence.

If you're traveling the world - or if you just want to travel the world from your armchair - this audiobook will enlighten and amuse you. It could add a few unusual stops to your itinerary, as well. We suggest some intriguing natural sights, such as the perfectly conical Chocolate Hills, Indian pilgrimage mountains topped by temples, whole forests of identikit crooked trees, and volcanoes inside volcanoes. Perhaps festivals are more to your taste. Would you prefer the anarchic creativity of Burning Man, a Japanese cry-baby competition, or a massive food fight?

Inside the audiobook, you will find everything you must know to look and feel better than you have in years.

Learn the fundamentals of cryptocurrency mining and how to mine profitable coins. In this audiobook, best-selling author Devan Hansel teaches you the exact step-by-step methods to build your own cryptomining rig! You will also learn what a blockchain is, how mining is related to it, and what role a miner plays in the big picture of cryptocurrencies. After listening, you will be able to quickly arrange a mining setup (hardware and software) from your home and start mining profitable cryptocurrencies.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

If you're traveling the world - or if you just want to travel the world from your armchair - this book will enlighten and amuse you. It could add a few unusual stops to your itinerary, as well. Perhaps you're just too busy this year for that round-the-world trip. But this book could give you ideas...and deliver a lot of fun facts en route. This book will uncover hidden gems you never knew existed! It takes travelling to a whole new level!

Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book. 

Imagine being pampered on a floating resort taking you to exciting tropical destinations every day of your family vacation. 

No worries. No hassles. Just incredible experiences and adventures for the entire family.

The fastest growing segment of the population going on cruise vacations are young families. And it’s no wonder!