Resultado narrado por "Tim Korenich" em Todas as categorias

It is important to develop your back and all of its supporting muscles. If you choose not to work back, it can lead to over-development of the quadriceps muscles, and your shoulders will slowly move forward overtime turning you into a hunchback. We use our back every day for movements that are unrelated to lifting weights, and this is why you need an explosive, muscular back.

Although most of us know what our zodiac sign is, not many of us know how powerful these signs are and how much they can actually reveal about our personalities, the people we will get along with, and the kind of skills we possess.

In How to Be Likeable: The Ultimate Guide to Connecting, Relating, and Creating Authentic Lasting Relationships with People, you'll learn the fundamentals of how to be more outgoing and well received by others. This auduiobook covers a variety of topics, including why social interaction is important, how to conquer social anxiety, and actionable ways to leave lasting first impressions.

The average person is not very well trained in nutrition. I was victim to this before getting involved in the personal training business. I have written this to provide a basic introduction of the most commonly-accepted nutrition principles that can be immediately applied, starting today.

I'm going to help you see that there is life after every breakup. And even better, it can be a happy and successful one. You'll look back a few months from now and realize that this break up made you stronger and a better person. How you will survive between now and then is precisely what this book is going to teach you.

Drawing on his years of experience in developing social media strategies for some of the most recognizable worldwide brands, David Kravitz offers the kind of unique knowledge and insight only a veteran social media strategist is capable of providing. In his new book, Kravitz details the differences between the most popular platforms while explaining how these differences require a highly specialized approach from those looking to monetize their social media presences.

In this audiobook, you will find a step-by-step guide on how to use the Apple Watch and how to utilize all of the features that are exclusive with this watch. On top of that, you will learn some helpful tips and tricks to navigating the new Watch iOS, and as well as learning basic functions of the watch.