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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work....

For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose....

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

Si hay un futuro que imaginar es ancestral, pues ya está presente en el aquí y ahora y en lo que existe a nuestro alrededor, en los ríos, las montañas y los árboles que son nuestros parientes. Krenak propone una mirada que desafía y enfrenta los supuestos que sostienen la mentalidad occidental.

David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel....

The last few years have definitely been tough for Jasmine Santos. After 17 years, she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot, Jasmine might have to reconsider everything.....

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports....

Kobe Bryant has been the face of the Lakers dynasty for the past two decades and for good reason....

No se puede negar el hecho de que los atletas profesionales trabajan bajo un gran estrés y luchan con problemas como la ansiedad y la fatiga....

At 28,251 feet, the world's second-tallest mountain, K2 thrusts skyward out of the Karakoram Range of northern Pakistan. Climbers regard it as the ultimate achievement in mountaineering, with good reason....

This pioneering soccer book chronicles the evolution of the sport and how it has affected the lives of players, coaches, and fans–perfect for those who adore the timeless game.

Jane Goodall, a naturalista mais célebre do mundo, e o escritor Douglas Abrams tratam de uma característica humana fundamental para enfrentar as adversidades: a esperança....

Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das...

El deporte no es solamente una actividad física, sino una actividad integral, holística, que altera, desarrolla y activa....

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

From Brazil comes Ailton Krenak, renowned Indigenous activist and leader, who demonstrates that our current environmental crisis is rooted in society’s flawed concept of “humanity”....

For decades in America, car racing meant NASCAR, and to a lesser extent IndyCar, with Formula 1—the wealthiest racing league in the world—a distant third. Fast forward to 2023, and F1 has emerged at the front of the pack powered by a passionate yet nascent American fanbase.

The 1989 Ironman World Championship was the greatest race ever in endurance sports....

The author of Cod and The Basque History of the World takes an extraordinary look at an ordinary substance — salt, the only rock humans eat — and how it has shaped civilization from the very beginning....

This must-listen sequel to the bestselling parody book The Field Guide to Dumb Birds of North America proves that all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside.