Os principais Esportes e Atividades ao Ar Livre audiolivros

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

Whether it is a manager being sacked, the signing of a new star player, television rights, negotiations, extreme player misconduct or the million-pound club takeovers, lawyers remain at the heart of all football business dealings....

"Leave your ego at the door." This platitude highlights our confusion. If we could leave our ego at the door, we wouldn't need Jiu Jitsu....

This is a manual designed to get white belts to competent blue belts in as fast a time as possible. This manual also covers the motivational strategies to keep you moving along the path and toward becoming a competent blue belt....

2019. O mesmo ano que entraria para a história do Flamengo como um dos mais gloriosos—o time principal foi campeão do Campeonato Carioca, do Brasileirão e da Taça Libertadores da América—foi também o mais triste de todos.

LONGLISTED FOR THE NATIONAL BOOK AWARD • NEW YORK TIMES BESTSELLER • #1 NATIONAL BESTSELLER • A “powerful” (The Guardian) reflection on basketball, life, and home—from the author of the National Book Award finalist A Little Devil in America “Mesmerizing . . . not only the most...

The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36, broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal race. For readers of Unbroken, out of the depths...

Andy Merrifield sets out on a journey of the soul with a friend's donkey, Gribouille, to walk amid the ruins and spectacular vistas of southern France's Haute-Auvergne....

Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life.

The powerful ways the metals we need to fuel technology and energy are spawning environmental havoc, political upheaval, and rising violence — and how we can do better. An Australian millionaire’s plan to mine the ocean floor. Nigerian garbage pickers risking their lives to salvage e-waste...

From Andre Agassi, one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court, a beautiful, haunting autobiography. A Kirkus Reviews Best Nonfiction Book of the Century Agassi’s incredibly rigorous training begins when he is just a child. By the...

Bill Gates passou uma década investigando as causas e os efeitos da mudança climática. Com a ajuda de especialistas nas áreas de física, química, biologia, engenharia, ciência política e finanças, ele se concentrou no que deve ser feito para impedir uma catástrofe ambiental....

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...