Os principais Esportes e Atividades ao Ar Livre audiolivros

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

Shortly before his death in 1645, the undefeated swordsman Miyamoto Musashi retreated to a cave to live as a hermit. There he wrote five scrolls describing the "true principles" required for victory in the martial arts and on the battlefield.

Com o avanço da globalização e o aumento populacional, as cidades foram crescendo sem planejamento. O desmatamento e a degradação...

Lemyr acompanhou toda a carreira de Senna, desde sua estreia no kart, tornando-se confidente do piloto enquanto ele morava na Europa. Pela primeira vez, revela história de bastidores das corridas, das negociações com as escuderias, da vida pessoal do piloto....

Renan Dal Zotto é um dos maiores nomes do vôlei brasileiro de todos os tempos.

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy....

Joshua Slocum was believed to be the first man to sail single-handed around the world....

Vince Beiser explores the powerful ways the metals we need to fuel technology and energy are spawning environmental havoc, political upheaval, and rising violence—and how we can do better.

What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball.

Sandy Stott, the "Accidents" editor at the journal of the Appalachian Mountain Club, delivers both a history and a celebration of the search and rescue workers who save countless lives in the White Mountains....

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

Thoreau's classic account of the solitary life describes his attempts to simplify his life and sort out his priorities by living alone in a cabin beside Walden Pond for nearly two years....

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work....

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

Em A vida secreta das árvores, o engenheiro florestal alemão Peter Wohlleben alia seus 20 anos de experiência às últimas descobertas científicas para examinar o dia a dia desses seres fantásticos....

What kind of fossils will we leave, as relics into the far future? A blizzard of new objects has suddenly appeared on Earth: plastic bottles, ballpoint pens, concrete flyways, chicken bones, cans, teabags, phones, shirts.

Nelle sue 1041 presenze ufficiali ha trasformato il ruolo del difensore, appropriandosi dell’enfasi e dell’estetica del gioco come se fosse un fantasista...

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy....

You may think you know Andre the Giant - but who was Andre Roussimoff? This comprehensive biography addresses the burning questions, outrageous stories, and common misconceptions about his height, his weight, his drawing power as a superstar....

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....