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0 Excuses Fitness
- No Excuses-Bar None! Just Do It!
- Narrado por: Floyd Simmons
- Duração: 2 horas e 39 minutos
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Sinopse
Do you know what the biggest problem plaguing people is these days? It's not so much fitness related as it is related to life. That problem is making excuses galore.
Oh, I have no time to train. Oh, the neighborhood gyms are too expensive. Oh, those stretches are too difficult. Oh, and...ah, why not just do it tomorrow? And so forth.
Excuses, my friend, are the reason why most folks never get started on that road to super fitness, health, and strength, both from the inside and the outside. Zero Excuses Fitness gives you no chance to make any excuses!
In other words, its fitness instruction that flat out works, provided you don’t make excuses.
Nothing is needed in order for you to do these exercises. No equipment, no gyms, not even the much vaunted "Swiss balls" or other "fancy shmancy" abdominal gadgets or gizmos (which ain't worth even the time of day you spend looking at the ads, to be honest).
And no, you don't even need a chinning bar for most of the exercises I've shown. Pull-ups are great, but they are not required.
Stop making excuses, download this audiobook, and watch a whole new world open up to you in terms of overall health, fitness, and strength.