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Anxiety in Relationships
- Improve Your Mental Toughness with Emotional Intelligence and Stop Depression and Panic Attacks (Learn to Be Yourself and Live a Stress Free Life)
- Narrado por: Kristy McIntosh
- Duração: 3 horas e 17 minutos
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Sinopse
Even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore, very essential that we gain a clear understanding of anger and the far-reaching influence it has on our lives.
Inside this audiobook, you’ll discover:
- What loving yourself truly means and why it’s one of the most important things you could ever do
- The real cause of your panic attacks and how to stop it before it ruins you
- Proven tips for feeling free and happy and regaining the confidence you once had or always wanted
- Why conventional wisdom for dealing with anxieties and panic attacks doesn’t always work and what to do, instead
- Secrets for eliminating your negative self-talk and why this matters more than you might think
- How to finally be free from anxiety and panic attacks, even if you have already given up and lost hope
- And many, many more!