-
Ayurveda Beginner's Guide
- Narrado por: Cad Delworth
- Duração: 3 horas e 34 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Ayurveda Beginner's Guide
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Ayurveda Beginner's Guide is a comprehensive introduction to the ancient healing system of Ayurveda.
The book provides a detailed overview of Ayurveda's core principles, including its emphasis on individualized approaches to health and wellness. The book covers a wide range of topics, including Ayurvedic concepts of health, the three doshas (Vata, Pitta, and Kapha), food and nutrition, and daily routines. It also includes practical tips and tools for incorporating Ayurvedic practices into one's daily life, such as meditation, yoga, and self-massage.
Overall, Ayurveda Beginner's Guide is a valuable resource for anyone interested in learning more about Ayurveda and how it can be used to promote optimal health and wellbeing.\